Bush Poetry
…be eradicated. But after today, we have an exciting new take on the land’s potential and a new listening for the wistful sighs of emerging plant life. Oct 08 View…
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The Gift That Keeps Giving
…of my former mobility. To the point of being able to start teaching yoga again. For me it’s an absolute miracle to have brand new hips and a new lease…
Good to the Bones
…much concern. The greying hair and diminishing muscle mass come with the territory. If you want longevity, you have to accept physical, mental, emotional and spiritual changes. Some good, some…
Yoga for Fatigue: It Takes Courage to Rest
…me. I have a YogaAnywhere practice card sitting on my desk for when the film guys leave. It’s a sequence that I designed a few years ago, called Yoga for…
RIP Gita Iyengar–Yoga Transformer
RIP An obituary for Indian Yoga teacher, Gita Iyengar, appeared in my newsfeed this morning. She died suddenly in India on Sunday from a heart attack. I was fortunate to…
Luck – Bad or Good – is a Very Thin Wire
Sydney storm When Luck Wears Thin I’ve heard the expression a few times this week, ‘Aren’t we lucky?’. That is, we’re lucky to live on the mid-north coast of New…
A Sutra a Day: II-40 – Cleanliness Energises
…until there was a sheen and a shine on everything. If you really knew me, you could see how this sort of upbringing has made spring cleaning anathema to me….
Hope for Yoga Teacher Trainees
Brook McCarthy has written useful advice for yoga teachers in her recent e-newsletter. Basing her comments on the premise that are so many yoga teacher trainees being churned out of…
Paradise
…but you have to get that where we live in our new house, on our property, on Mitchells Island is so beautiful and miraculous that human foibles can go ahead…
Twinges
…of pain. You have to get that I have two newish titanium/ceramic hips which have given me so little trouble that I can’t imagine calling them “artificial”. Suddenly today, twinges!…
When There’s An Injury, Get Therapeutic Treatment
…My yoga practice routines, for the most part, help with medical conditions I’ve had or with injuries I’ve sustained. But not always. I don’t unnecessarily seek out doctors or other…
Introspection and Yoga
…don’t have a lot of practice in being introspective, hence the men’s commitment to helping each other find this quiet, contemplative place inside. Of course this is what the wise…