Eve Grzybowski
Yoga Suits Her
I’ve been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
Current Post
The Previous 3 Posts
Climate Yoga is Real and Launched!
The Climate Yogini Needs Perspective
Probably like you, I’ve been giving much thought to climate change. So much so that I put my hand up to facilitate a presentation at the Ekam Festival on Climate Yoga.
Sometimes I think there’s something wrong with me. I get anxious about what’s happening in the world.
I enjoy watching dystopian TV shows, such as, ‘The Handmaids Tale’. Many of my friends won’t go near this series, saying it’s too dark and violent. Too reminiscent of what’s happening in the increasingly right-wing world we live in.
I’ve always been like this.
Yoga for Perimenopause, Menopause and Beyond
Perimenopause, menopause and post-menopause are life transitions that for many women are considered dilemmas.
For example, I scrolled through Pinterest looking for an image. In the same way that it’s hard to find a positive 70-year old birthday card, it’s nearly impossible to find an optimistic spin on menopause.
Yet, isn’t menopause just a natural part of a woman biology? Albeit one that comes with some difficult symptoms.
Come visit the shop! Lots there to inspire your yoga practice.
Here are a couple of items you might like:
Classes and Workshops
I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.
Visit the Vault!
I’ve been regularly contributing to this blog since 2009. There are now over 1250 posts about a very wide range of topics. Click here to explore.
Yoga Resources
Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.
A Bit About Eve
I’ve been teaching since I was 35. I’m now 73. In that time there have been a few changes. Click here if you want to find out a bit about my life.
Media
I know, I know. Yoga teachers all want to teach remotely. I’ve been no exception. Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.
Shop
No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.
Join the Conversation
Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing. It’s not like that now, but it’s not yet clear what yoga is developing into. The process of change will require participation and communication. Please comment on my posts and let me know what you think of what I’m doing. And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.
“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early. Neither can we prevent each flower fading away.”
“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”
” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”