Eve Grzybowski
Yoga Suits Her
I’ve been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
It's been out of print for 15 or more years but now it's back. It's available in different formats for different devices, including the option of an actual physical book. The design of this edition is modelled as closely as possible on the original release from 1997.
Electronic versions:
Paperback version:
Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga. Just ask. Right now I know these two sites carry the book.
Please send me feedback about the book. I'd love to hear about any errors or problems with eBooks on various devices. And please review the book wherever you get it. Reviews will help more people discover the book.
Current Post
The Previous 3 Posts
The Beauty of Women: Twenty Years Sharing and Caring
I wish I could tell you what is so attractive about our women’s reunions. As they say, you’d have to be there. And be there over years and years as layers of trust and love are built. I can describe how our meetings make me feel: like a swim in the gentle and warm waters of a tiny sheltered bay. The reunions feel healthy and refreshing. Together we women create a pool of energy that we continue to dip into long after the reunion has finished or the ‘leave meeting’ button has been pushed.
The Power of Rituals in COVID-19 Time
A Yoga Studio Has its Own Magic
Come visit the shop! Lots there to inspire your yoga practice.
Here are a couple of items you might like:
Because of the coronavirus, I have suspended my classroom teaching for the time being. To help you keep up with your regular practice, we’ve created a 30-minute video. It’s a first time for me, and I plan on doing more so let me know what you think.
Classes and Workshops
I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.
Visit the Vault!
I’ve been regularly contributing to this blog since 2009. There are now over 1250 posts about a very wide range of topics. Click here to explore.
Yoga Resources
Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.
A Bit About Eve
I’ve been teaching since I was 35. I’m now 73. In that time there have been a few changes. Click here if you want to find out a bit about my life.
Media
I know, I know. Yoga teachers all want to teach remotely. I’ve been no exception. Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.
Shop
No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.
Join the Conversation
Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing. It’s not like that now, but it’s not yet clear what yoga is developing into. The process of change will require participation and communication. Please comment on my posts and let me know what you think of what I’m doing. And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.
“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early. Neither can we prevent each flower fading away.”
“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”
” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”