Yoga with

Eve Grzybowski

I’ve been teaching yoga since 1980. I started learning yoga, though, in the early seventies.

Yoga is an amazingly big umbrella that encompasses postures, breathwork, meditation, relaxation and more.

I love the discipline of yoga in its oldness and the way it keeps adapting and updating.

It’s a pleasure and a privilege to teach yoga. Come do yoga with me.

 
Photo by: Julie Slavin Photography, Old Bar

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Featured videos from my YouTube channel

I’ve been adding meditations, short instructional video and an ever-growing selection of complete yoga classes.  Click on any of these below videos to view them directly.  Or click on the button below to explore the entire channel.

Access all videos by clicking on any of these buttons. 

Current Post

In the Face of Grief, Words Fail

Death - In the Face of Grief, Words Fail

‘I don’t know what to say.’

‘I am at a loss for words.’

‘I am stunned speechless.’

Language is so terribly clumsy for expressing grief. 

And yet, Let me try to find some words to broach this subject. I feel compelled, as grief is too much to bear alone or silently.

As I get older and older, I see that I must build this skill. This being willing to talk about sickness, aging and death.

Two of my women friends were diagnosed and treated this year for breast cancer. One of my best male friends diagnosed with an aggressive brain tumor.

A dear friend died in early September, age 74. And then a week ago, the partner of another of my dear friends died, age 42.

I suppose I could say these events were all unexpected. But of course. Who among us thinks that death is imminent? A minority. Even those like me of an advanced age, we’re still having our medical check ups and procedures, and diligently taking our medications and vitamins, and in any way we can prolonging life.

My friends and family who have now, or have had, strokes, cancer, Parkinson’s, along with these recent deaths are all harbingers.

What are they announcing? 1) That even though I think that this can’t happen to me, it certainly will, in one form or another, and, 2) best get things in order: relationships in particular. Spring for that o/s trip. Green bag and downsize. Say ‘I love you’ often. And be grateful for this day and the people you encounter.

It’s likely I will never know the right thing to say. And maybe just sitting with the awful unfairness of dying and death and opening the heart is a useful pre-verbal stage. Especially when there is nothing to be said in the disconsolate face of grief.

Two of my favorite quotes come to mind here:

We are all just walking each other home. – Ram Dass

We are here to love each other. That is why we are alive. That is what life is for. – Maya Angelou

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It’s been out of print for 15 or more years but now it’s back.  It’s available as a paperback as well as a range of digital formats for different devices.  The design of this edition is modelled as closely as possible on the original release from 1997.

Electronic versions

Paperback version

Current Post

In the Face of Grief, Words Fail

Death - In the Face of Grief, Words Fail

‘I don’t know what to say.’

‘I am at a loss for words.’

‘I am stunned speechless.’

Language is so terribly clumsy for expressing grief. 

And yet, Let me try to find some words to broach this subject. I feel compelled, as grief is too much to bear alone or silently.

As I get older and older, I see that I must build this skill. This being willing to talk about sickness, aging and death.

Two of my women friends were diagnosed and treated this year for breast cancer. One of my best male friends diagnosed with an aggressive brain tumor.

A dear friend died in early September, age 74. And then a week ago, the partner of another of my dear friends died, age 42.

I suppose I could say these events were all unexpected. But of course. Who among us thinks that death is imminent? A minority. Even those like me of an advanced age, we’re still having our medical check ups and procedures, and diligently taking our medications and vitamins, and in any way we can prolonging life.

My friends and family who have now, or have had, strokes, cancer, Parkinson’s, along with these recent deaths are all harbingers.

What are they announcing? 1) That even though I think that this can’t happen to me, it certainly will, in one form or another, and, 2) best get things in order: relationships in particular. Spring for that o/s trip. Green bag and downsize. Say ‘I love you’ often. And be grateful for this day and the people you encounter.

It’s likely I will never know the right thing to say. And maybe just sitting with the awful unfairness of dying and death and opening the heart is a useful pre-verbal stage. Especially when there is nothing to be said in the disconsolate face of grief.

Two of my favorite quotes come to mind here:

We are all just walking each other home. – Ram Dass

We are here to love each other. That is why we are alive. That is what life is for. – Maya Angelou

Death - Home

Classes and Workshops

I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

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Visit the Vault!

I’ve been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

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Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

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A Bit About Eve

I’ve been teaching since I was 35. I’m now 76. In that time there have been a few changes. Click here if you want to find out a bit about my life.

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Shop

No, I’m not selling yoga mats or clothing.  I don’t even have a t-shirt… yet.  But from time to time I find myself with something that someone may want.  Have a look, I’m never sure what you’ll find.