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Yoga with

Eve Grzybowski

Yoga With Eve Grzybowski

Welcome to my video library and blog posts site. You’ll find Yoga with Eve Grzybowski rich with resources to help you dive deep into yoga.

I have enjoyed the many benefits of yoga for 5 decades, and so, more than anything, I want my viewers and readers to receive these benefits, too.

To that end, we’ve created these videos and posts to support your home practice. To make the experience of doing the video classes uninterrupted and pleasurable, we’ve moved from ad-heavy YouTube, and you’ll find our Vimeo hosting is ad-free.

I find it a pleasure and a privilege to teach yoga. Come practice with me.

Photo by: Julie Slavin Photography, Old Bar

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Featured videos from my collection

Winter Immune Boost

Stay ahead of colds, coughs and flus by having your immune system primed, especially in the winter weather. Yoga has a tool box of exercises and poses that support the health of the immune system. A variety of these poses are included in this 75-minute practice, combining breathing practice, core and muscle strengthening, balancing postures and inversions.Here's an article with just two recommended practices to help if you do fall prey to a winter cold or flu: https://eveyoga.com/2018/06/20/bolster-your-immune-system-2/

Winter Immune Boost

1:11:27

- winter immune boost

General Practice with Yoga Nidra

1:15:27

- general practice with yoga nidra

Surya Namaskar – Simple Salutes

1:05:17

- surya namaskar - simple salutes

Classes by Type

Classes by Anatomy

Short Tutorials

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Current Post

Exciting News: Ad-free Yoga Videos

May 29, 2026 | 2 Comments

My Yoga Video Collection — Now Ad-Free!

I have some exciting news to share: all 127 of my yoga videos are now available on a brand new, completely ad-free site.

Many of you have taken classes with me in person or on YouTube over the years — thank you for that! But if you’ve tried to follow along with one of my videos recently, you’ll know the frustration: ads popping up every few minutes, breaking your flow and your focus. That’s never been a good fit for a yoga class, and it’s always bothered me.

So I’ve done something about it.

I’ve moved my entire video collection to Vimeo and worked with Daniel to redesign eveyoga.com as a clean, easy-to-use home for all of them — completely free for you to enjoy, with no interruptions. You’ll find a browsable display of all my classes, plus a search function to help you find exactly what you’re looking for, whether that’s a particular style or something to address a specific need.

Hosting on Vimeo, unlike YouTube, does come with a cost. There are no ads to cover it, so I’ll be counting on the generosity of this community to help keep the site running and growing.

If you enjoy the videos, please consider making a contribution — and spread the word to any friends who might love them too. My hope is to keep this collection available, and keep adding to it, for many years to come. I think of it as my gift to the yoga community.

👉 Come visit at eveyoga.com — I’d love to see you on the mat!

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It’s been out of print for 15 or more years but now it’s back. It’s available as a paperback as well as a range of digital formats for different devices. The design of this edition is modelled as closely as possible on the original release from 1997.

Electronic versions

Paperback version

Current Post

Exciting News: Ad-free Yoga Videos

May 29, 2026 | 2 Comments

My Yoga Video Collection — Now Ad-Free!

I have some exciting news to share: all 127 of my yoga videos are now available on a brand new, completely ad-free site.

Many of you have taken classes with me in person or on YouTube over the years — thank you for that! But if you’ve tried to follow along with one of my videos recently, you’ll know the frustration: ads popping up every few minutes, breaking your flow and your focus. That’s never been a good fit for a yoga class, and it’s always bothered me.

So I’ve done something about it.

I’ve moved my entire video collection to Vimeo and worked with Daniel to redesign eveyoga.com as a clean, easy-to-use home for all of them — completely free for you to enjoy, with no interruptions. You’ll find a browsable display of all my classes, plus a search function to help you find exactly what you’re looking for, whether that’s a particular style or something to address a specific need.

Hosting on Vimeo, unlike YouTube, does come with a cost. There are no ads to cover it, so I’ll be counting on the generosity of this community to help keep the site running and growing.

If you enjoy the videos, please consider making a contribution — and spread the word to any friends who might love them too. My hope is to keep this collection available, and keep adding to it, for many years to come. I think of it as my gift to the yoga community.

👉 Come visit at eveyoga.com — I’d love to see you on the mat!

Click Here for More Posts. There's lots to see in the Vault.

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Classes and Workshops

I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

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Visit the Vault!

I’ve been regularly contributing to this blog since 2009. There are now over 1250 posts about a very wide range of topics. Click here to explore.

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A Bit About Eve

I’ve been teaching since I was 35. I’m now 76. In that time there have been a few changes. Click here if you want to find out a bit about my life.

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Shop

No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.