Short Tutorials
Supported Shoulder Stand – Salamba Sarvangasana
Supported Shoulder Stand. This version of shoulderstand gives the support that allows you to stay in the pose for a bit longer. Which means you get the benefits of being upside down for more time with less effort. Plus, there's no toll on your wrists or neck. It's a little tricky to get into in the beginning, so this video will help make the pose more accessible for you.If you would like to make a donation to my continuing to create videos and recordings, please visit https://eveyoga/donation/.
Supported Shoulder Stand – Salamba Sarvangasana
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