Balance and Sustainability: Yoga Helps
The Beauty of Balance and Sustainability Balance and sustainability are qualities that we aim for in life and in yoga practice. But, how often and for what periods of time…
The Beauty of Balance and Sustainability Balance and sustainability are qualities that we aim for in life and in yoga practice. But, how often and for what periods of time…
…being part of and participating in yoga community is a means of improving longevity. 3. Yoga community is the place where we can practice the emotional refinements that help us…
Bad News/Good News If you were told that you needed to have a hysterectomy, would you consider yourself lucky? Not likely. Life, The Universe, whatever you want to call it…
…as well as tips on what you can find around your home to substitute for them. Enjoy! [pdf-embedder url=”https://eveyoga.com/wp-content/uploads/2023/12/yogaguidelines.pdf”] Click to view full size version and to download the file….
…research. It’s known that subjects of such a study are biased by the mere fact of being part of a study. They want the treatment to work and they want…
…–from ‘Mindfulness@Home with Sharon Salzberg Community Building Having joined the world of yogis and yoga has meant I’ve enjoyed the advantages of community for most of my adult life. I’ve…
…The Most Comprehensive Plan Ever Proposed to Reverse Global Warming’ by Paul Hawken, environmentalist, author and activist Chad Frischmann Vice President and Research Director of Project Drawdown https://www.ted.com/talks/chad_frischmann_100_solutions_to_climate_change?language=en#t-260425 ‘Our Planet’…
…The poses are all done lying down. They will alternately stretch, twist and relax you. Give the practice a go and let me know if it works for you! https://eveyoga.com/wp-content/uploads/2010/04/restful-and-therapeutic-posespdf.pdf…
…turtle where the shell protects the vital organs–kidneys and adrenals--and we gently nourish ourselves. A five-minute practice that can be incorporated into a restorative practice…or even held for longer in…
…sustainability that I means I can do my yoga practice until I’m one hundred years old. I’ve witnessed so many instances, in practice and in teaching, of overuse of the…
…I go. This commitment has dovetailed with my teaching and become integral to my yoga practices. As further evidence of my dedication to community building is the fact that I…
…of regular practice, the daily discipline hasn’t only become a habit, I somehow feel truly ‘compelled’ to practice. Although I can be the master of procrastination when it comes to…