Swami Satyadharma Saraswati RIP
…Divine Feminine. The intention is to let go of what doesn’t serve us any longer, as well as open us to the new and beneficial. I wish I could describe…
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Remembrance
…ancestral spiritual being Namarali. Another highly developed skill was as a sailor and navigator. And that was how I met him. He captained the Badmarra (in Worora language ‘sea eagle’)…
Looking for Beauty: Coober Pedy and the Breakaways
…earth is closer to the truth. – from Blue Highways When I drove in from the desert to the treeless town of Coober Pedy, I could see how most tourists…
Don’t Blink – You Might Miss It
…delicate and ephemeral as a Buddhist sand mandala. It’ll be gone by high tide, right about now. So, what is meditation if not catching a ride on a thermal? Here’s…
A Sutra a Day: III-41 – Listening for a Finer Sound
…difficulties affect over half of all people over 60 years old, making them the second most common cause of disability in older people. Teaching yoga compassionately means speaking clearly and…
A Sutra a Day: III-20 – Dropping Assumptions
…or smells, and I would do this even when there was little likelihood of danger. You can imagine it would have been exhausting to be on high alert like this…
A Sutra a Day: II-36 – Telling Like it Is
…how it operates, how causes produce results.* Satya-pratisthayam kriya-phala-asrayatvam With the establishing of truthfulness comes dependence of results on one’s actions.* *Patanjali’s Meditation Yoga, translation and commentary by Vyn Bailey….
A Sutra a Day: II-31 – Word of Honour
…be unconditionally valid. A yogi who is conscientious, whether high-born or low, will be obligated to follow the Yama, never mind place or time; the commitment to non-harm, truth, non-stealing,…
Auditory, Visual, and Kinesthetic Yoga Learning Styles
…manual The Art of Adjustment. And also, come along to the Sydney adjusting workshop I am leading November 25th in Sydney at The Yoga Nook. Contact Linda to book: linda@yoganook.com.au…
Envisioning Your Life: How Yoga Helps
Flooded Gums In our small community of six, we have a January custom of sharing our vision for the coming year which we did this evening. When I was…
Walking, Etc. = Well-being
…what they’ve learned in class is truly portable, and they can replicate what they’ve embodied in a home practice. Yoga then becomes The Daily Constitutional and probably a lifelong companion….
Bad Report Card
…in my forties and discovered I had gum disease. May you and yours never suffer from this unsexiest of conditions, a complaint that will have you pour thousands of dollars…