Out of Your Head
…a walk, even though there was a mean westerly wind blowing and the chill factor was high. Sand was blowing sideways so it was a good idea to walk where…
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Sydney Shock
…has polished one’s character enough not to snarl at one’s partner who is flummoxed by high-rise interference with the usually reliable TomTom and iPhone GPS. Testing one’s spiritual capital with…
On the Road
A jolt coming into Sydney this evening in rush hour traffic. Not quite a dog day but hot and humid enough to feel your blood thicken and rise. It was…
In the Dentist's Chair
Yesterday, on a visit to Sydney i saw Dr. Apte, today Dr. Highfield. I’ve been a member of a club you wouldn’t want to belong to. A peridontist’s patient. I’ve…
Biorhythms
August Pastures On a list of things that are good for recovery from jet lag, I reckon digging in your garden rates pretty high. What doesn’t work well, I believe,…
A Good Day
…clouds…. Happier than teaching yoga to my new crop of students…. Happier than the anticipation of 7 weeks holiday…. Happier than harvesting my first crop of tomatoes…. Happier than sitting…
Lest We Forget
…(and expensive) re-enactments. The visitor centers have very high security checks – no backpacks at all allowed into Gettysburg. A common warning sign asks us to leave our firearms behind….
Driving Lesson
…10,000 hours in learning. I certainly put my licks into yoga practice and teaching. The brand-name of our ride-on is “Lawn Boss”. In my efforts today I was propelled back…
Holiday on the Horizon
…a hill at times getting out into the unheated yoga shed in the early morning to do my practice. Don’t get me wrong, I love the luxury of stepping out…
Go-To Poses
…discovery. So, here’s another incentive talk 🙂 Nowhere is the portability of yoga practice more appreciated than when you’re on the road. Even in the most modest lodging, you’ll find…
Divinity
Monks come in all sizes We shouldn’t let it go to our heads – the fact that we are Divine Beings. This is the acknowledgement that yogis and different cultures…
A Sutra a Day: IV-13 – Early-to-Rise Rewards
…scheduled for 7 am because by 8:30 the tin shed is starting to cook. Tomorrow is the final session and we will do a restorative practice. A regenerating sequence is…