Resolve = Healing
I learned a new word recently. Well, actually an old word with a new slant. This was an exciting experience for a word collector like me. I went to see…
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A Sutra a Day: III-16 – Not So Many Moons
…Parinama-traya-samyamad-atita-anagata-jnanam Through constraint on the three [forms of] transformation [comes about] knowledge of the past and the future.* *The Yoga-Sutra of Patanjali, a new translation and commentary by Georg Feuerstein….
Your Immune System: Take Very Good Care
…yoga practice with an good number of upside-downs in it. Aha! A while back I designed such a practice for the YogaAnywhere special needs card packs. So, I just dipped…
Yoga for Perimenopause, Menopause and Beyond
…of a woman biology? Albeit one that comes with some difficult symptoms. I’m well past menopause, at least 20 years. But I can truly say that these have been my…
The Art of Touch: Yoga Adjustments
…in yoga teacher trainings. What’s special about the way we produced the book is that you can down-load it straight onto your computer. You get text and photographs, as well…
Take Care: What is Self-Advocacy?
…and their complaints dismissed. Hopefully, the culture of ignoring patients, nurses and less senior doctors who complain about malpractice is coming to an end. This will be helped to the…
Beset with Low Back Ache? Here’s a Lifeline
Paschimottanasana Low back ache: a common problem After four months on the road and camping, I returned home this last week. How glorious it was to have such an extended…
Travels Without a Yoga Mat
…after year. I used to be more that way inclined myself. I’m every bit as committed to yoga practice, but at my stage and age in life also more willing…
Inspiring Each Other
…at Wallabi Point this afternoon: I feel blessed that I’ve been able to make the move from Sydney to the mid-north coast to discover a whole new community who…
A Sutra a Day: II-28 – Shedding Time
…impurity through continued practice of the eight limbs of yoga brings discernment and clear perception.** *Patanjali’s Meditation Yoga, translation and commentary by Vyn Bailey. **The Essence of Yoga, Bernard Bouanchaud….
Now I've Done It – I'm a Yoga Entrepreneur
…cooking up something unique and valuable – the YogaAnywhere practice cards. I wrote, she designed, and emails with attachments flew back and forth between Sydney and Mitchells Island. There were…
Feet
I’m finding my feet here with this brand*]}*-new blog, and I’m more than a little worried that my bare feet are going to leave big muddy tracks all over a…