We Are Living in Interesting/Confusing Times
…year, renew and reinvigorate with two hours of yoga and mindfulness practice. Create calm in the chaos! Calm in the chaos, indeed! When we heard the news about our ‘close contact’,…
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Colour Your Life With Creativity At Camp Creative
…particularly like seeing the range of ages represented. Even in my writing course, the span was across several decades. Camp Creative is a kind of spontaneous, temporary community where the…
"My Life is My Message"
…was thinking of Gandhi today was that I had a menial job to do – taking the kitchen scraps out to the compost bin. From what I’ve heard about Gandhi,…
Nourishing Yoga: Retreat to Go Forward
…you order at your favourite cafe. There’s a great opportunity coming up this winter for all you yoga teachers and trainees to give yourself a complete break. You can retreat…
Hip Replacements
…needed to have hip replacements, and it was scary news. But ultimately, it was better to face the diagnosis than hang out in denial. The good news was that it…
Context for Yoga Teaching
…with what a quiet lifestyle I ordinarily have in the country contrasted with suddenly meeting 13 new students in a new venue. But I also admit to being somewhat of…
We ♥ Our Yoga Bolsters
…of students. I’ve done this a few times, starting all over in a new location – training up a new crop. After Beginners 1, the students graduate to Beginners 2,…
The Meaning of Trikonasana
…need to get my new legs working again. No one told me that after I got new hips they would be as flexible as a baby’s joints. They could go…
Under My Own Steam
Having cast off from Rehab yesterday, I’m the one now entirely responsible for my new hips. Like taking a perfectly healthy plant home from the nursery or a puppy from…
Yoga and the Health of Your Bones
…i.e., loss of bone density, sometimes called thinning of the bones. Not good. I was surprised, but not quite shocked, as I’d been through a couple bad-news diagnoses over the…
You Never Know, and That’s a Good Thing
A news bulletin just appeared on my computer regarding a surfer who was knocked unconscious by a whale today. He had been in a group surfing at Bondi Beach when…
Frisking Vs. Frisky
…Security does not allow joking. There are even signs posted to that effect. Since my February surgery, by which I gained two new titanium hips, I have a new relationship…