Balance and Sustainability: Yoga Helps
…when on a mat). It’s a common view that yoga is about bending, moving, stretching and/or relaxing and meditating. But, it’s actually a complete and balanced lifestyle system. It’s a…
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On This International Women’s Yoga Day: Nude Yoga Girl
…you want to see the full cover, you may need to do it in person.) Nude Yoga Girl and the magazine are exercising compete freedom of expression in displaying nudity…
If You Are a Musician, Do Yoga to Improve Your Music
…knows just how important correct breathing is. The strength behind a singer’s high notes, in addition to how long he or she can hold those notes, comes directly from the…
A Sutra a Day: IV-3 – The Way Through
…bugs in their software and create features to make stuff work better. Now we’re lucky to have him around our home sniffing out ways to have our household work better….
A Sutra a Day: III-46 – Yoga Grace and Beauty
…think of being kind. This is part of yoga practice, though, to keep coming back to the attempt to bring forth the best in ourselves. We set our sights on…
A Walk on the Wild Side
If you read “Yoga with Eve Grzybowski” for inspiration, I hope I’m not letting you down by saying there was no yoga practice happening for me today. This is because…
On the one hand…
When I went out to the Yoga Shed this morning to do my practice, I had no idea what day it was, but then I remembered. I’ve alway been amused…
Yoga and the Health of Your Bones
…felt somewhat ashamed of having these serious conditions. What this says is that I was very disappointed that my body was no longer a complete paragon of radiant health. Not…
Privileged
…trees, red alders – each species with its own aura and influence. There is virtually no piece of ground uninhabited in the dense and complex forest community I’ve seen. Plants…
Making the Most of These Strange and Challenging Times
…impossible to repay. How do we repay days, weeks, months of someone’s life freely given to keep us alive? At the moment in NSW, I have the freedom to go…
A Leg Up for Your Yoga Practice
…go in and out of periods of regular practice. If this is you, just be kind to yourself and keep coming back to your mat. Some people are discouraged from…
Yoga &Humour
Parsvottanasana on Blades Amazing what you can do when you are given completely new hips. (Only kidding.) I’ve always thought that yoga poses are inherently funny. Sometimes I look around…