Supported Bridge: A Healing Pose
…Using props makes supported bridge a restorative pose which gives it additional healing benefits. For my part, I do supported bridge to help with any low back compression stemming from…
Search Results for "Features Of Web-based Docker DCA Practice Exam 🛑 Search on ⮆ www.pdfvce.com ⮄ for ▛ DCA ▟ to obtain exam materials for free download 📿DCA Reliable Exam Dumps"
And now for something completely different…
…written by Eve. You may not consider it inspirational; many wouldn’t. My name is Daniel and I want to share something with you. And this is it: [youtube=http://www.youtube.com/watch?v=kj4LbZ7gerk] I hope…
From Chilly, Cloudy Byron Bay
…of Yoga” workshop with Natalia and Fabio is offered on July 26 (Sunday) to help with the dilemma of living in the real world while being a not-quite-fully-realized Being. www.saffronrose.com…
Old Age: What's the Big Deal?
…able to move with relative freedom. It keeps your body’s systems – circulatory, digestive, nervous, for example – working efficiently. It promotes tone and function of internal organs. Best of…
2015: The Beginning Sets the Tone
…involvement with HAI. The February team workshop we participated in gave us more skills and practice in clear communication and creating depth of intimacy. This transfers to many of the…
Mind Stuff
There have been quite a few books published on the topic of doing yoga “off the mat”. Click here for an example. The idea is that we practice yoga on…
Is Dolphin Watching Considered Yoga?
…up that for a very good reason interrupts one’s yoga practice, what should be done? Bite the bullet and do practice no matter what is happening? Go with the flow…
A Sutra a Day: I-50 The Ultimate
How does a person who is completely body-oriented take on the intellectual study that is Patanjali’s Yoga Sutra? Is it in any way possible for me to comprehend such abstract…
Graceful Ageing
…two-pronged advice to the elderly, that I’m fond of repeating: 1) Practice good posture, and 2) Don’t make old people noises. The SMH columnist went on to say “emerging research…
The Disciplined Yogi Sticks to the Program
…my routine. In the a.m., pretty much without missing a beat, I go off to the Yoga Shed to do my practice. The disciplined yogi back doing practice an hour…
How to Avoid 'Is-This-All-There-Is?' Syndrome
…last the retiree finally has time to be more introspective. There’s more freedom to reflect on what lies beyond the mundane life. Rather than emphasising physical practice, there’s a tendency…
Personal Practice: For Happiness and Well-Being
…of commitment of this community of yogis and wanted to emulate them. Those sessions were the beginning of regular practice for me. It’s been a positive habit that has amply…