Conference Take Two
…at work or recreation through the week. 6) Internet equals global community. Community has jumped its boundaries. The Future of community is here in the form of Websites/Forums/Blogs Facebook and…
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Considering Yoga Teacher Training? Caveat Emptor!
Why Caveat Emptor? It’s hard to imagine that ‘caveat emptor’—let the buyer beware–should apply to yoga teacher training. I mean to say, aren’t teacher trainings and yoga practice meant to…
Take Care: Why Aren’t Women Better at Self-Care?
…– and compassion and self-care originate from the heart – our ‘mind based’ world may be the main factor in us failing to develop these two qualities of compassion and…
Yoga Classes by Style
…a stand-alone tool for regeneration. The inspiration for this practice of turtle breathing comes from Dr. Willow Brown, https://drwillowbrown.com Holiday Restorative Sequence Restorative yoga has the special ability to nurture…
The Art of Yoga Practice: Guidelines and Props
…passing on a file, formerly available on our website. You can download the attached ‘The Art of Yoga Practice’ document for yourself. Or, if you are a teacher, to keep…
The Beauty of Yoga Practice: Do It Now
…of regular practice, the daily discipline hasn’t only become a habit, I somehow feel truly ‘compelled’ to practice. Although I can be the master of procrastination when it comes to…
Of Compost and Compostions
…new website about to be launched. Then when my elevated shoulders and computer neck needed saving, I went out to one of our vegetable patches to weed, hoe, and whip…
A Sutra a Day: IV-19 – Blinded by Science
…– so I decided to ask my husband in as a guest blogger to describe it. So here’s Daniel: I found this definition of science on a website: “Science is…
Yoga Worthy Of Note
…contributed a podcast recording to the website Yoga Teacher Podcasts that I found inspiring and you might too. The OTM organisation couples yoga practice with “conscious, sustainable activism and grass…
Climate Yoga is Real and Launched!
…The Most Comprehensive Plan Ever Proposed to Reverse Global Warming’ by Paul Hawken, environmentalist, author and activist Chad Frischmann Vice President and Research Director of Project Drawdown https://www.ted.com/talks/chad_frischmann_100_solutions_to_climate_change?language=en#t-260425 ‘Our Planet’…
The Yoga Approach to Hysterectomy
…internet searching for yogic techniques for dealing with recovery and rehabilitation from the hysterectomy. Unfortunately, I found very little. I did discover a wonderful website for pre-and-post hysterectomy surgery called…
Clouds, Blue Sky, and a New Yoga Blog
…clouds clear… …there’s the natural mind. I’ve just come off a week of mindfulness meditation combined with yoga practice, taught in collaboration with Michael Hollingworth. I’m newly reminded what a terrific…