On Boxing Day ’11 – A Yoga Innovation – YogaAnywhere Cards
…launch of our boxed sets of YogaAnywhere Cards. We’re thrilled to let you know the cards are here now and available to purchase on our website: [no longer available] I…
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The Beauty of Yoga (and every other) Community
…and a good time is palpable. Yoga community This little pool community reflects many of the values that yoga community represents for me. I believe and know from experience that connecting through community is…
R.I.P. Donald Moyer, Yoga Teacher, 1946-2019
…essence an Iyengar-type class. However, Donald’s approach was inquiry based: ‘How does it feel to do the pose this way? Where does your effort come from? Might you do the…
The Dreaded 'D' Word
…who are afflicted with cancer don’t have to be ashamed any more of having a disease that is often life-threatening. They can openly seek comfort and support from friends and…
A Sutra a Day: I-26 – The Twelve Year Teacher Training
…I heard from a senior teacher when I was a junior. Is it true? I don’t know really. I didn’t feel completely comfortable in my skin teaching yoga for about…
Plying the Yama and Niyama
…body in the spirit of getting a job done or a deadline met. Freedom is sometimes understood as being able to do whatever we want, but I believe ultimate freedom…
Feeling Down? Adopt a Generosity Practice
My housemate and friend, Michael Hollingworth, has a tried-and-true way to help you when you’re feeing down. I asked Michael to share the practices of ‘gifting’ with you here….
You Don’t Get to Keep It All: Reality Check
…become greyer than I ever remembered. (If you can, avoid using the expression ‘for your age’. That will negate the little bit of self-love you generated when you complimented yourself.)…
The Case for Joining Yoga Associations
…health insurance and negotiating for competitive prices. Providing referrals and public searches for teachers. Assisting with the promotion of each member and yoga in general. Promoting the values and benefits…
Important Yoga Practice No. 3: Surrender
…surrounded by people who are supportive, and leads to being free from fear. Surrender is the path to what I now see as the goal of yoga: freedom. …
A Sutra a Day: II-18 – In Fine Company
…and giving him modern dress. I love Satyananda’s commentary, Four Chapters on Freedom, for its fine mixture of plainspeak, anecdotes, and purity. Then, there’s Chip Hartranft who writes his translation,…
This Week: Begin Your Home Yoga Practice
…your success. Here’s what to think about: How much time do you want to set aside for practice? On which days will you do practice? (Make these times official by…