The Great Aussie Way
…have Christmas Day and New Year’s Day off, but little more than the public holidays. That’s the trouble with being horse-blinkered by cultural bias; I was missing out on seeing…
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One Potato, Two Potato, Three Potato….
…The main message is that exercise is good for you and is most beneficial when done regularly. So, here are some ideas to help a newbie stay with the program….
Privileged
…trees, red alders – each species with its own aura and influence. There is virtually no piece of ground uninhabited in the dense and complex forest community I’ve seen. Plants…
OM Sweet OM
…Today I leave beautiful Mitchells Island, northern hemisphere bound, and will be gone for about 4 and a half weeks. I’m looking forward to new experiences and seeing old friends…
Sharing from The Shed
…our rural retreat are getting out there to LA and Sonoma, Calif., Louisiana, Canada, Portugal, Western Australia, Northern Territory, New Zealand, and more. When I started writing this blog, I…
Yoga = Belonging
…to come into teaching a brand new group of yoga trainees and feel like we were connected in Spirit. Trying wastes so much energy and always ends up as just…
The Older You Get…
…conflicting information along the way, i.e., all those studies you read in the newspaper about the benefits/disadvantages of drinking coffee, alcohol, eating chocolate. One day, the suggestion is “go for…
Now and Then
…I don’t know when I started this quaint habit of reading the newspaper obituaries. As I get older, I guess I’m comparing. I look at the life span of someone…
Easter Renewal
Savasana Here’s a relaxation for your Easter break, a time when you hopefully have a little more time to renew yourself. You might want to record this “script” for your…
Normal
…shows how peaceful and “normal” it is here on Mitchells Island, New South Wales, Australia at this very moment. This idyllic moment against the background of devastation elsewhere in the…
Yoga &Humour
Parsvottanasana on Blades Amazing what you can do when you are given completely new hips. (Only kidding.) I’ve always thought that yoga poses are inherently funny. Sometimes I look around…
Skeptics Unite
…Presto! The new definition instantly opened my mind to another slant on skeptisim . As a further testament to my broad-minded thinking, I’m joining Daniel in attending “The Amazing Meeting”…