A Sutra a Day: II-22 – The More Things Change
…style of yoga isn’t necessarily theirs. I’ve been a good predictor of trends in yoga from having been around for so long. I knew yoga would one day come into…
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A Sutra a Day: II-15 – Embracing What Is
…solving crossword puzzles and other “brain gym” activities or even doing regular yoga practice will hold back the sands of time. I used to, upon meeting a brand new class…
A Sutra a Day: II-4 – Plant Now, Harvest Later
…and half-hearted, so it’s easy to get on top of them. Similarly, with yoga practice, you can see the kleshas (sorrows) as they are coming down the road when you’re…
Sharing or Shmoozing?
…I’ve learned about tweeting, posting to Facebook, LinkedIn, Google plus, tumblr, and lots more. Some of my social media education has come through my computer guru, Daniel, and other of…
A Sutra a Day: I-34 Simple Breathing
A few weeks ago I was having a great deal of trouble falling asleep. Nervous about teaching 9 sessions in two days to a completely new group of students, I…
A Sutra a Day: I-24 Home and Hearth
How happy am I to be home again from our week away up north? Completely! I’ve loved the connections with dear friends and a whole new crop of yoga students….
Tasmania on the way to Yoga Australia Conference
…to Hobart for a few days, mainly to see the amazing and controversial MONA – Museum of Old and New Art. I’ve heard rave reviews and I’ve listened to people’s…
Yoga and Body Rhythms
…know the real time. The clocks have been set back. Now I just tell my body clock what to do, so we’ll go to bed “early” to comply with the…
You Don't Belong
…been difficult for those who don’t have identity papers, and who as a consequence of working in the “shadow economy” live at the poverty level. The new legislation is meant…
Job Satisfaction: Consider Yoga Teaching
Trikonasana Adjustment I had such a great time teaching the weeklong “intensive” in the Yoga Shed which we completed just this morning. From the feedback, I don’t think there was…
Beginning with the End in Mind
I’ve been learning a new skill this week: printmaking. It’s an art in which it probably takes decades to attain any degree of mastery. I’ve been looking around in our…
Ardha Chandrasana
…enough to perform the pose again, which was a small but important victory for me. I enjoy teaching this pose to newer students who have the basic standing poses under…