Communal Life
…workshop, we decided to commission a house designer which put in train the ultimate realisation of our dream. Living happily in community is probably not ever a foregone conclusion. At…
…workshop, we decided to commission a house designer which put in train the ultimate realisation of our dream. Living happily in community is probably not ever a foregone conclusion. At…
…communication is more that being able to instruct in a classroom or speak in public. To have clear communication on both sides, it’s not possible to skim over the top…
…formerly preformed with ease, may not be accessible. If you had a strong practice, you need to adopt gentler and more reflective yoga practices. Making such changes takes humility and…
Adapt your practice We’re facing a solid week ahead of temperatures in the low 30’s in our region, accompanied by high humidity. (For Americans, that translates to low 90’s.) For…
…reaction….* Samadi-siddhih-Isvara-pranidhanat Through orientation toward the idea of pure awareness, one can achieve integration.* *The Yoga-Sutra of Patanjali, a new translation with commentary by Chip Hartranft. **(For those of you…
…yoga practice. Other times we have a bit of a goss about the neighbours or our spouses. We have been known to rehash a movie we’ve seen or discuss books….
…common is having lived long lives, are still standing and mostly compos mentis (she more than I). I think in this day and age, we are looking for mentors and…
…for equal time create a calm state of mind. So, you can try doing the combination at the end of a practice to cultivate equanimity for pranayama or meditation. =====================================================…
…in a mixed class: Student information. Have a complete, up-to-date form on each student. Attendance sheets. In a comment column, make any notes that will help you remember current injuries/conditions…
…nature and a force for optimum good health. In her retreat session, we talked about what techniques and strategies enable us to practice good self-care. The holistic practice of yoga…
…work with my computer questions are disrespectful of his time and concentration. I’ve made a promise to myself that I withhold my difficulties until he is free or says it’s…
In our household of six people, the average age is 66-2/3 yrs. I’d like to say that we’re all completely healthy and free from any complaints, but that’s not the…