Top End
For some people, dying and going to heaven is staying in the Gold Coast Versace Hotel or a 4-hour shiatsu from Mardi Kendall – www.mardishiatsu.com.au. To use the French cliche,…
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Gifts Keep Giving
The other night I was honoured with an invitation to a Buddhist meditation led by an ex-pat, Rio Helmi, an amazing international photographer – www.riohelmi.com. He’s a “civilian” rather than…
Out There
…by Eve Grzybowski on www.liveyogalife.com” It seems the Twitter marketing formula is: tweet your product 5 or 6 times in a row, sort of like Telly Tubbies who repeated everything…
I Wish You Well
…tiredness is intermittent. Here is an inspiring article written by Christopher Hitchens, Topic of Cancer, which describes his journey from “the land of the well…to the land of malady”: http://www.vanityfair.com/culture/features/2010/09/hitchens-201009…
Bee Eater
…watch them flit and dart, when we are graced with their presence. The last time we saw them I think there were about 8 mating pairs… just magical! https://en.wikipedia.org/wiki/Rainbow_bee-eater https://www.alihaigh.com/…
Patanjali’s Sutra 0.0
…my computer yesterday, empty-headed and somewhat resentful, I did post. I did it. I am grappling. I know from doing yoga practice that faith will call forth the best in…
All Yoga Class Videos
…Activating Strength and Stretch The Quality of Balance. Part 3: Commitment and Awareness The Quality of Balance. Part 4: Action and Observation The Quality of Balance. Part 5: Motor Planning…
Meditations
…a boost and support you in developing a regular meditation practice. « Prev 1 / 1 Next » Savasana – Guided Meditation Savasana or corpse pose. Spoken by Eve Grzybowski….
Short Tutorials
…add folded blankets to the bolster to give more height. Supported Bridge Pose – Setu Bandhasana Supported Bridge – Setu Bandhasana – is a passive backbend that calms the activity…
What to do with excess energy
…http://www.safeshare.tv/w/VTrkMqeFUk Quote from Joseph Campbell, American mythologist, writer and accomplished track athlete: Now that I’m old. I have more mass than energy. Joyce at 90 – Energy lasts a lifetime…
Chicago: late 19th c. Yoga
…to read the Art Institute’s entry describing this installation, including the full text of Vivekananda’s speech – even more relevant now as at the end of the 19th century. http://www.artic.edu/aic/exhibitions/exhibition/kallat…
Five Minute Poses: Setu Bandha Sarvangasana
Setu Bandha Sarvangasana: Low Back First Aid I find Setu Bandha Sarvangasana an invaluable pose for the way it helps counteract low back compression. In my world, lower back ache…