…and a good time is palpable. Yoga community This little pool community reflects many of the values that yoga community represents for me. I believe and know from experience that connecting through community is…
…last refuge. I thank all the Goddesses that I had yoga and yoga teaching. They were there like trusty companions right up until I underwent bi-lateral hip surgery. And then…
…done something so stupid. I’d been happy with the workshop and heard great comments from students. Immediately following the accident, I spiralled down into feeling terrible. I started thinking of…
…I felt some strong emotions and spoke them, tinged as they were with just a smattering of blame. Almost immediately I regretted what I’d said and then had a job…
…will pay off if one exercises regularly and conscientiously. I’ve worked with students who at first, when they experience discomfort, are very reactive, coming out of a pose immediately or…
…readiness to obey the call of Truth, my God, from moment to moment, no matter how inconsistent it may appear. My commitment is to Truth, not to consistency. Ram Dass…
…Suddenly I saw a dolphin surface immediately off the pier. As she dived, I dove for my iPhone to grab a photo, and tumbled one leg into a whole in…
…safe and thorough yoga practice. If you’re unable to attend classes, these cards will give you the foundations you need. Or, if you’re doing classes, these practices can support your…
…a kind and loving world? I certainly don’t have a plan. But I do know that, personally, I need plenty of practice in being kind. I need so much practice!…
…on the subject of community. In it I defined yoga community, described the benefits, suggested ways that we could “grow” our communities, and talked about social networking as a way…
…your practice to the way you deal with situations in the ‘real world.’ You can practice creating a parenthesis around disturbing communications. A buffer between hearing and seeing, and reacting….
…broom to the interior. Which is what we did. We dusted, vacuumed, scrubbed, washed, and when it was all done reassembled everything newly. There’s a part of yoga practice which…