Know Any Everyday Heroes?
…and more. I feel grateful for her support of our small community each time I walk in the shop. Who are the heroes in the yoga world? Maybe they are…
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A Very Wise Country! (and, a Patanjali pause)
…complete, Daniel and I are heading north for a week of Camp Creative fun, followed by a week of Sydney festival amusements. I couldn’t help myself, though. I am going…
A Sutra a Day: IV-6 – ‘Shed’ those Negative Influences
…sort of nonchalant effort in their practice of yoga. I know how I feel when I’m in the room. I may come in distracted, lethargic or out of sorts, but…
A Sutra a Day: III-39 – Levitation and More
…Vyana – pervading all parts of the body In Sutra III-39, it is said that the up-breath empowers the yogi to rise physically, meaning, to levitate. In Bernard Bouanchaud’s commentary…
A Whole Lot of Bloggin' Going On
…it’s good yoga practice to be vulnerable and honest. Especially as a yoga teacher. Since the late nineties when “web logging” started coming into its own, the medium has spread…
Image Conscious
Part of what comes with being human is that we are born beautiful and innocent, connected to our divinity, and then we undergo years of forgetting this happy state. Maybe…
Chapter One: Don't Know
…https://m.facebook.com/l.php?u=http%3A%2F%2Fweb.mac.com%2Ferichyog%2FERICHYOG%2Fdo_you_know_what_morph_means.html&h=vAQCokMAq&refid=28&_ft_a=648931846&_ft_tf=185868598148181&_ft_tpi=648931846&_ft_ti=17&_ft_fth=c845079d17eac91d&_ft_src=1&_ft_time_ft=1314300655&_ft_mf_objid=167521376657335&cb=5 And, here’s a hint for living a long and productive life: be a girl drummer. This photo shows Joyce Engstrom, a beautifully vibrant nonagenarian, creating music this afternoon with…
Intimacy
One of the things that comes out of sharing with girlfriends is discovering what you think, for one thing, and then getting accurate feedback for another (like it or not)….
Connections
…in community from seeing how Lesley enjoyed being part of a communal household with Sue Biggs and Alan Lovell. I taught all of them, plus a few others, at their…
God-speed
…on a happy occasion to members of our small yoga community. I have built communities like this incipient one out of two different yoga schools, Sydney Yoga Centre and Simply…
Workplace Woes
…and is under much stress from deadlines, lots of traveling and long periods at her computer. Can yoga be of assistance? I think so, but keep in mind, prevention is…
Tendrils
It was so beautiful coming home to Mitchells Island after 5 days away because of: • The Yoga Shed – I did Richard Miller’s “Meditative Heart of Yoga” practice and…