Sangha Three
…community is a human worldwide web. Not long after I completed my 10 week beginners’ course in Spring City, Pennsylvania, I moved to California and looked for my next class….
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The Old Sage (Patanjali) Delivers Prosperity
…seeing Michael’s slide presentation of current mental health research with all the comparisons and contrasts he was able to make with what classical yoga can provide. Not everyone takes to…
Living Legacy: We All Have One
…legacy can indeed involve money or property, the idea of legacy has come to mean much more. It is about the richness of a person’s life, for example, accomplishments and…
A Sutra a Day: IV-26 – The Force of Freedom
…vivekanimnam kaivalyapragbharam cittam And their clarity takes them to their only concern: to reach and remain in a state of freedom.* *Patanjali’s Yogasutras, commentary and translation by T.K.V. Desikachar. …
A Yoga Studio Has its Own Magic
…at Crown Street. A former printing business, we did a major renovation that blended the buildings heritage features with modern comforts. High ceilings, ample space and natural light made for…
Take Care: Bolstering Your Immune System
…proponents of Yoga Nidra practice. He has even put his own particular spin on it, calling it “the meditative heart of yoga.” Check out his website to see what a…
Yoga and Being a Healing Presence
…your spiritual group, a yoga community or your extended family, for example. 2. Intend to be a healing presence The quality of being present needs to be cultivated and happens…
A Sutra a Day: III-48 – Trusting What You Already Know
…needs. If I have a talk to give, I will write it out, practice it over and over, and then worry about whether I have reliable enough notes or if…
I Wish You Well
…tiredness is intermittent. Here is an inspiring article written by Christopher Hitchens, Topic of Cancer, which describes his journey from “the land of the well…to the land of malady”: http://www.vanityfair.com/culture/features/2010/09/hitchens-201009…
A Whole Lot of Bloggin' Going On
…it’s good yoga practice to be vulnerable and honest. Especially as a yoga teacher. Since the late nineties when “web logging” started coming into its own, the medium has spread…
Yoga Quotations: The Spice of Teaching
…be considered downright profound. Here’s some advice for those who are just learning to do home yoga practice: In practising yoga, you are building up a muscle for taking care…
Yoga Teachers as Healers
…you hold yourself accountable. This might be your church, a yoga community or your extended family, for example. 2. Intend to be a healing presence The quality of being present…