A Sutra a Day: II-42 – It is What it Is
…the way they are, at least for the time being. It’s said that the practice of contentment brings unsurpassed happiness; it’s also true that falling short of the ideal is…
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Gratitude: The Eventual Result of a Car Accident
…1.5 points better. With their prior experience, the mechanics knew exactly what to do. Pete the Tow Truck driver needed to come out to save the day. He was on…
Girl Friends
…powerful women (an oestrogen high?) The Sunday program coincided with Internatiional Women’s Day. As I taught my yoga session, I pictured myself as part of a gigantic web of global…
The Gift of Presence
…might also be seen as rather clever because it sums up the very aim of yoga practice – the cultivation of presence. Today I was talking to my friend, Jen…
A Sutra a Day: IV-12 – What do You Make of Time?
…yet to appear as the future, the quality of knowledge in one’s intellect and consciousness is affected.* *Light on the Yoga Sutras of Patanjali, translation and commentary by B.K.S. Iyengar….
We Had A Dream…Fulfilled
…of a garden vista. Many people want to move to the country, want a gentler, simpler lifestyle, and want to live communally. I think those people who come to visit…
A Bit About Eve
…producing audio and video recordings for my YouTube channel: https://www.youtube.com/c/YogawithEveGrzybowski/videos, as well as presenting zoom classes. I was an early adopter of blogging way back in 2006. At times I…
Lechaim
…see the newly harvested grapes starting their processing journey through crush pads, fermentation room and aging cellars. We were hosted by Margaret Duckhorn, co-founder of Duckhorn Vineyard, http://www.duckhorn.com in a…
The Art of Creating Yoga Sequences
…beginning, you have to do a period of study. You’ll need to learn some set, structured sequences. These might be from class sessions you’ve attended, dvds or yoga books, for…
A Sutra a Day: Patanjali’s Best
…fits into my life. This week in the study group I’m leading we are looking at some of Patanjali’s most important concepts – from Chapter I:12 abhyasavairagyabhyam tannirodhah – practice…
Yoga and a Hysterectomy Recovery Program
…is then the perfect companion in hysterectomy recovery. The reflective practices can done in the first week post-op: pranayama, meditation, yoga nidra, and gradually propped restorative poses added in. Here’s…
The Amazing Meeting
The Amazing Randi I’ve spent 2.5 days in the company of 600 or so skeptics. They came from all around the world and gathered together at the Masonic Centre in…