The Yoga Suits Her Blog

I’ve been blogging for 12 years now. At first, I was quite nervous about publishing my thoughts. Because I was shy about writing, my old posts were almost exclusively photos of the view from our bedroom in our Tambourine Bay house.

Remarkably, my original Ville Blog still exists. Does anything on the internet ever go away?  It ran from November 05, 2006 to January 12, 2010 and it’s still just where I left it.  If you’d like to have a look, the address is http://thevilleblog.blogspot.com.au/

These days, because there are way too many YSH posts to browse through-over 1200-I’ve put some major themes together in The Vault.  I hope this makes it easier to find exactly what you want.

Dusting Off the Word According to Patanjali

Dusting Off the Word According to Patanjali

Yesterday I kicked off the first of six sessions in which 9 students and I will look at least the philosophy of Patanjali. The format is a discussion in which we will tease out the aphorisms called the Yoga Sutras.
It’s a privilege to give our time to considering big questions, like what is yoga? We do yoga practices daily or once a week in classes, but we seldom give much thought to why we’re doing it.
In designing this course, I’ve been able to take a fresh look at Sutra I:2. […]

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A Sutra a Day: IV-25 – Finding Your Way Home

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Over the years I’ve developed a deep love and appreciation for yoga. Sometimes I joke and say that it’s the longest relationship I’ve ever had.
In the beginning I did yoga to help me lose weight after a pregnancy and to keep fit. I discovered I was good at doing the asanas so that gave me an ego boost and led me to do yoga teacher training. […]

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A Sutra a Day: IV-24 – The Best Part of Ourselves

A Sutra a Day: IV-24 – The Best Part of Ourselves

In the early part of my life, I alternated between being a very good girl and a bit of a hell-raiser. I do have a few regrets, but I did manage to create some vivid memories along the way, as well as some great accomplishments.
I would say that the thing that tempered my tempestuous side was partly the discovery of yoga, but even more so becoming part of a wholesome community.
There has been a kind of evolution in my involvement with various communities. […]

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A Sutra a Day: IV-21 – Mind-stuff Watching Itself

A Sutra a Day: IV-21 – Mind-stuff Watching Itself

Okay I’ve run out of steam. I can’t think of a single anecdote from my life that will illustrate the Sutra of the day. I can’t even think of anything in my experience that will even obliquely describe today’s Sutra.
However, Chip Hartranft will save the day with this great explanation of the distinction between awareness and consciousness, which has been the theme of Chapter IV with its Sutra being all about freedom. […]

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A Sutra a Day: IV-20 – Finding Serenity Against the Odds

A Sutra a Day: IV-20 – Finding Serenity Against the Odds

Do you keep diaries? I did for many years. I filled up many of those blank page books; they were like my portable and private therapists, a written record of ruminations and attempts to sort feelings. I suppose you could say blogging is a modern day, more focussed way of diarising.
I came across one of my old books by accident today. (I burned a lot of the old diaries because I sorely needed to move on from past traumas.) This particular book is special. […]

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A Sutra a Day: IV-19 – Blinded by Science

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In studying today’s message from Patanjali (as below), it seemed to lend itself well to a phenomenon to which we all fall prey – even esteemed and supposedly detached scientists – so I decided to ask my husband in as a guest blogger to describe it. So here’s Daniel:
I found this definition of science on a website:

“Science is a way of understanding the world, not a mountain of facts. Before anyone can truly understand scientific information, they must know how science works. […]

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