The Yoga Suits Her Blog
I’ve been blogging for 12 years now. At first, I was quite nervous about publishing my thoughts. Because I was shy about writing, my old posts were almost exclusively photos of the view from our bedroom in our Tambourine Bay house.
Remarkably, my original Ville Blog still exists. Does anything on the internet ever go away? It ran from November 05, 2006 to January 12, 2010 and it’s still just where I left it. If you’d like to have a look, the address is http://thevilleblog.blogspot.com.au/.
These days, because there are way too many YSH posts to browse through-over 1200-I’ve put some major themes together in The Vault. I hope this makes it easier to find exactly what you want.

Sorry Day or Australia Day
Source: woondu.com via Wild on Pinterest
I wish the yoga sage Patanjali, whose writing I’ve been reflecting on in this blog for many months, had a wise aphorism to steer me towards a proper demeanor for January 26th. […]
Patanjali's Sutra – Impossibly Pithy?
Source: https://eveyoga.com via Donielle on Pinterest
I’ve set myself the goal of learning what can be known, novice as I am, of Patanjali’s Yoga Sutra.
Certain of these terse aphorisms make sense to me, but others I find are too obtuse. Nevertheless, I keep at it. […]

Yoga Connections
I’ve been on the road (and away from my Patanjali studies) for a a week now. It’ll be another week before I settle back into my routine – i.e. early morning practice. I’ve done a little asana practice along the way, in the bedrooms and living rooms where we’ve stayed. Not quite the same, though, as my friendly green tin shed at home.
However, I’ve had the delightful experience of re-uniting with old yoga students from 25 years ago who now live in the Kalang Valley (Helen’s painting is below). […]
Aussie Gums
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Summer Ripe
Northern hemisphere peoples eat your heart out. Here on the Eastern seaboard of New South Wales, it’s the height of summer; and my present location – Bellingen – is especially in full bloom.
The produce shops are overflowing with stone fruit, grapes, melons, berries and sweet corn.
Streets are arrayed with bowers of crepe myrtles, hydrangeas, frangipanis, bougainvillea, grevilea, hibiscus.
People are drawn to pack up a picnic blanket and a few provisions and head for a park after work; or take a swimming costume and beach towel, and set out for the sea. […]

Do You Compete in Yoga?
I think I’m getting there finally, gradually – that is, being non-competive, in my yoga and in my teaching.
It’s taken a few knocks on my head along the way: years of dealing with osteoarthritis and a couple of rounds of major surgery. […]

Yoga teacher as Beginners
I’m sorry to say that last year I made myself miserable as I participated in a weeklong printmaking in Bellingen.
Of course I didn’t realise I was making myself unhappy. I believed it was circumstantial – meaning i thought it was the fault of someone or something else that my work wasn’t as good as others’.
This year I’m enrolled in the same course, same teacher, same place, but I decided I needed an attitude change. […]
A Very Wise Country! (and, a Patanjali pause)
Source: sunset.com via Sharon on Pinterest
Australia as a country presents as laid-back, the home of a ‘no worries’ culture, and at no time more so than December-January.
It used to be the case that the whole place closed down from the time the kids got out of school (mid-Dec.) until they went back (early Feb.). […]

A Sutra a Day: IV-14 – What's Your Opinion Worth?
More often than not we are required to make quick decisions and then we move on and live with the choices we made. Life is usually being fired at us point blank and there’s not a lot of time to reflect even on the important stuff so as to arrive at our best options.
So it goes with impressions of people, also; isn’t it often the case that we sum up a person on first meeting, slot them in to a pigeonhole, and then there they stay.
It happens with yoga poses too. […]

A Sutra a Day: IV-13 – Early-to-Rise Rewards
I feel very happy this evening – Day 5 – of an early morning yoga intensive that I’ve been running this week in the Yoga Shed. Thank goodness it’s been scheduled for 7 am because by 8:30 the tin shed is starting to cook.
Tomorrow is the final session and we will do a restorative practice. […]