The Yoga Suits Her Blog

I’ve been blogging for 12 years now. At first, I was quite nervous about publishing my thoughts. Because I was shy about writing, my old posts were almost exclusively photos of the view from our bedroom in our Tambourine Bay house.

Remarkably, my original Ville Blog still exists. Does anything on the internet ever go away?  It ran from November 05, 2006 to January 12, 2010 and it’s still just where I left it.  If you’d like to have a look, the address is http://thevilleblog.blogspot.com.au/

These days, because there are way too many YSH posts to browse through-over 1200-I’ve put some major themes together in The Vault.  I hope this makes it easier to find exactly what you want.

Yoga – A Compliment to Palliative Care

Yoga – A Compliment to Palliative Care

The Class of 2015
The happy group of seniors pictured above are the latest crop of palliative care volunteers to have completed an inspired training on the mid-north coast of NSW. The photo includes facilitators Karen Rudge and Rob Crombie. You might notice yours truly in the front row.
While pride is not always an admirable trait, I can’t help but feel proud to have trained over the last eight weeks with such a genuine and generous group of people. […]

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Yoga + Influence: A Good Combination?

Yoga + Influence: A Good Combination?

‘Be great, none of this humble stuff!’, said friend Heather to me as I trundled off to teach an out-of-town yoga workshop.
 
I can see why she would advise me thus.
I probably come across as not overly ambitious when I teach. I don’t mean to be blasé. I do a lot of planning for any seminars I teach. If anything, I over-plan. When I do that, I end up more worried about my plan than being present to workshop participants. […]

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Judith Lucy on Mitchells Island to See the Shedders!

Judith Lucy on Mitchells Island to See the Shedders!

Here’s a little look-in at our home and gardens and us.
In this film excerpt below we are being interviewed about our inspiring communal lifestyle by Australian comedian Judith Lucy. It’s part of a six-episode series called Judith Lucy is All Woman. You can view all of this episode or even the whole series on the ABC’s iView. […]

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Judith Lucy is All Woman and So Are We

Judith Lucy is All Woman and So Are We

 
See the Shedders
We ‘Shedders’ were privileged to be filmed for the ABC series Judith Lucy is All Woman. The last episode which went to air tonight featured all six of us living our communal lifestyle on Mitchells Island.
Listen to the Best
As part of that final episode, Lucy organised a collaboration of some of Australia’s most recognisable female voices to sing a rendition of the Helen Reddy classic, “I Am Woman.”
The collaboration comprised Ella Hooper, Deborah Conway, Vika and Linda Bull, Bertie Blackman, Liz Stringer, Lisa Miller and more.
Listening to this might just make you […]

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Yoga Workshops: Upside-down But Not Inside-out

Yoga Workshops: Upside-down But Not Inside-out

I’d like to invite you to two workshops with me on Sunday March 22nd from 10am to 3:30pm.
There are several places left in this full day devoted to a close look at what is needed to do inverted yoga poses with ease.
The first one is suitable for beginners, but yoga teachers might want to attend to learn a few new tricks. […]

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Girl Friends

Girl Friends

I attended the Divine Feminine conference this last weekend, as a participant and a presenter. As a result, I feel filled up from the experience of hanging out with wonderful, powerful women (an oestrogen high?)

The Sunday program coincided with Internatiional Women’s Day. As I taught my yoga session, I pictured myself as part of a gigantic web of global solidarity with many the events happening around the planet in support and celebration of women.

What I think makes women special is sometimes what we are criticised for: our caring, emotive side. […]

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Will Dancing Make You a Better Yogi?

Will Dancing Make You a Better Yogi?

 

I’m a yogini, without much expertise in dancing. Nevertheless, I love music and dancing. I identify with a colleague of mine who says the reason that he does yoga is so that he can be flexible and strong for dancing.
Yesterday I participated in a dance class, one of a series of six that are being held at the Mitchells Island Hall. I had a ball – pun totally intended. Our instructor told us he’d been dancing for 57 years. […]

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Yoga and Surgery: Good Companions

Yoga and Surgery: Good Companions

The All-Clear
Five years ago today, I was a patient at Hunters Hill Private Hospital in rehabilitation after double hip replacement surgery.
I’ll give a little time to let that sink in. Yes, two hips at the same time. I had bi-lateral surgery, a 3.5 hour procedure, whereby I received titanium protheses. I had to learn to walk all over again, and I did. Then, within 3 months, I resumed yoga practice and teaching.
Last week my orthopaedic surgeon viewed my recent x-rays and gave my new hips a good report. […]

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