Yoga Quotations: The Spice of Teaching
…be considered downright profound. Here’s some advice for those who are just learning to do home yoga practice: In practising yoga, you are building up a muscle for taking care…
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Practice Loving Kindness in These Uncertain Times
…practice than right now. I discovered the value of this practice when my husband and I were travelling around Australia with our camper. Over five months of periodic cold and…
Gentle Advice to New Yoga Teachers
…is that newbie yoga teachers are often given timeslots that are hard to fill, so they are unlikely to generate big attendances. Or, the new teacher is standing in for…
Spirituality: That is the question
…about two years ago as a way of integrating my yoga practice with my new rural existence on Mitchells Island, New South Wales – a big contrast with 30 plus…
A Sutra a Day: II-41 – Pure is as Pure Does
…trips you up and replace it with something new that frees you – that makes you excited, energised and joyous. Sattva-suddhi-saumanasya-ekagry-indriyajaya-atma-darsana- yogy-atvani ca Then, purity, clarity, and well-being of the…
Yoga and ACoA
…into the best version of oneself – an understanding, undefended and free human being. We meet with each other in a mutually respectful, safe environment and acknowledge our common experiences….
Too Many Yoga Teacher Trainings?
…now, I’m about to join the IYTA. I believe these associations are committed to encouraging the highest standards of yoga teaching: continuing professional development, ethical behaviour and safe practice. While…
A Sutra a Day: IV-25 – Finding Your Way Home
…used yoga to manage my well-being, to recover and rehabilitate. Along the way, asana practice became a little less compelling and other facets of yoga drew me: relaxation, yoga nidra,…
A Sutra a Day: I-39 – Post-it-note Proclamations
…as it is found to be of practical expediency.”* Yatha-abhimata-dhyanad-va Or, [restriction is achieved] through meditative-absorption as desired.* *The Yoga-Sutra of Patanjali, a new translation and commentary by Georg Feuerstein….
High Praise
Distant Mists I’ve been included in a listing of top yoga blogs, so if you have been a loyal subscriber to “Yoga with Eve Grzybowski”, you have discerning taste 🙂…
Yoga Standing Poses are Unbeatable
…spine, legs, arms, without the practitioners being unduly stressed. They are memorable and can be replicated in home practice, even by beginners. 2. When students are in the poses, the…
Smell the Roses, Savour Your Good Self
…(1.5 hours) Did restorative practice (40 minutes) Washed and hung out a load of laundry Posted on my blog (45 minutes) This might be a beneficial yoga practice for you…