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Showing 1–9 of 13 results
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Balancing – Stress & Anxiety
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Calming – Menopause Sequence
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Equilibrium – Encouraging Mental Balance
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Gather Your Energy – Menstruation Practice
$3.95 -
Invigorating – Fatigue Sequence
$3.95 -
Lower Back Practice
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Refreshing – Post Travel Sequence
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Regenerating – Restorative Sequence
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Relaxing – Insomnia Sequence
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My Most Popular Posts
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Confessions of a 4-Decade Yoga Hoarder
I hoard yoga sequences. When I write out a plan for tea... -
Nourishing Yoga: Retreat to Go Forward
I've started to realise how important it is, vital even...
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Yoga: Yes or No After Cataract Surgery?
The Eyes Have It!
A couple of years ago my optometrist...
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Ardha Chandrasana
A friend and colleague of mine said that the standing p...
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Yoga on the Road: Heading to the Outback
It's nearly autumn in Australia. Here on the East Coast...
