Take Yoga Home
Do you think of yoga as something that has to be contained within the four walls of a studio or a hall?
I often remind students in my classes that the poses they do are portable. All you have to do is remember a few––the ones that you find enjoyable––then do them at home.
When you take yoga home and do your own practice, you reap many more of its benefits.
You could also break out and do yoga whenever and wherever the spirit moves you. For the fun of it.
A few years ago, I visited ‘Sculptures by the Sea’. The art works there were so inspiring that I tried to replicate some of them.
The photos below show me reversing the old slogan ‘art imitates life’. They offer further proof that yoga can be done anywhere.
Collyn and Eve in Boat Pose
A Gift that Keeps on Giving
The holiday gift-giving season is just around the corner and perhaps you’ve been looking for a perfect yoga gift. Perfect because it supports your yoga practice.
Consider purchasing the YogaAnywhere cards which are designed to make yoga practice enjoyable and easy. They let you enjoy yoga in the comfort of your home…or anywhere.
They come as a box of 10 beautifully designed cards. Each one has an introduction, tips on how to get the most out of the program presented, details on the poses, photos and suggested timings.
You have the option of choosing either Yoga Basics, which offers yoga fundamentals in a 10-week beginners program. Or, the Yoga Tool Kit, a collection of therapeutic practices for various modern-day complaints. Cards in the Yoga Tool Kit can be bought separately, as well.
I invite you to do your holiday shopping early and conveniently right here simply by clicking on YogaAnywhere.
If you are on the hunt for a healthy, beautifully crafted gift for friends, family, workmates or yourself, YogaAnywhere cards might be just the thing. The gift of YogaAnywhere cards shows that you care as you’re giving the gift of yoga.
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