Yesterday’s guest blog post, Yoga and Age, written by my friend Collyn Rivers is proving to be one of Yoga Suits Her’s most popular.
So, riding on this crest, I thought I might publish this excellent little video that Daniel made of Collyn a little while back.
If a picture’s worth a thousand words, maybe this will go viral?
Am also encouraged by recent findings that the body may cease aging when one is past 91. The study (reported in a 2016 New Scientist) by Michael Rose (a professor of evolutionary biology), says that if you are lucky enough to live that long, you stop ageing. He notes that one’s health may not improve but it certainly does not get any worse. Whilst that advice is far not mainstream, population statistics do show that ageing seems to stop at 93 – and does not speed up again until we get a telegram from Queen Elizabeth (the Last) at 100.
Thus, if one makes it to 99, you are no more likely to die at any given point than someone of 93. (From 110 plus may be a different matter but I’ll let you know). …
In the absence of internet information, I decided to create my own holistic way of dealing with my upcoming surgery.
I started talking with my friends to share my journey. The simple fact that I was willing to be open and vulnerable helped eliminate any residual shame.
I started keeping a journal in which I could collect information on hysterectomies, and more importantly, write down questions and feelings as they arose. …
Yoga: Yes or No After Cataract Surgery?
The Eyes Have It!
A couple of years ago my optometrist...
Oh my goodness, Collyn you are amazing!! How long have you been practising, since you were two?! I feel very inspired watching you, thankyou.