Savasana with a Neck Roll

Jun 6, 2014 | Healing, Health, Restorative, XToolKit, Yoga Therapy | 0 comments

This may be just what you need to feel a neck extension that is thoroughly supported by a firmly rolled mat. For individuals with a flattened cervical curve, the supports allow for slow release over several minutes of reclining.

Neck roll reclining posture

Neck Roll Reclining Posture




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