Workshops on adjusting students in yoga poses are rare and especially when they are taught by an old hand 🙂 If you happen to be in the northern rivers area or Queensland over the Queen’s Birthday weekend, you might want to attend this event. Please pass on the information to friends and colleagues as well.
The Art of Adjusting
A Workshop for Experienced Students and Yoga Teachers
Led by Eve Grzybowski
Saturday June 7, 2014 10-4pm
Have you ever had a great adjustment in a yoga posture – one that made you sit or stand up straighter and feel lighter and more energised? A good adjustment improves your awareness, takes you in a direction that you only imagined, and can even be healing.
In this daylong workshop you will:
- Learn what the elements of good adjustments are
- Understand how to do hands-on adjustments across various categories of postures
- Practice basic adjustments
Venue: 139 Duringan Street, Winders Park
(Volunteer Marine Rescue Building)
Booking: Paula Cross: 0408 286 599