Vive La Yoga Difference

Vive La Yoga Difference

In a world where yoga is practiced everywhere and at all times, global travelers who want to sample different schools and styles are fortunate to have countless classes at the tips of their fingers. This last week I experienced an unimaginable contrast in the two yoga...
Travels Without a Yoga Mat

Travels Without a Yoga Mat

I admire those disciplined yogis and yoginis who arise at 4 or 5 in the morning to do their practice – rain or shine, day in, day out, and year after year. I used to be more that way inclined myself. I’m every bit as committed to yoga practice, but at my...
Corpse Pose: Needed and Wanted

Corpse Pose: Needed and Wanted

via pinterest Every now and then, I fall off the wagon. I recognise that I need to re-incorporate corpse pose into my yoga practice. Writing a post about this pose will inspire me, and you too, if need be. I first learned about corpse pose (savasana) from one of my...