It’s been a long time, nearly six years; but I’m thrilled to let you know that I will be teaching a yoga workshop in the greater Sydney area on Sunday September 20th.
The topic of my day-long workshop is the power of yoga — particularly relating to the practices that support us through all of our lives. The poses and practices that we do in yoga support us now and prepare us for the yoga we do in the future.
I’ll be leading two full sessions that include vinyasa flow, inversions, pranayama, meditation, and special needs sequences. You can choose to enrol for one or both of the sessions.
The yoga workshop venue is the beautiful Hawkesbury region, the Yoga Shed Richmond. I do hope that I’ll see you there!
Contact Catherine Sherlock at The Yoga Shed.