Eve Grzybowski

Yoga Suits Her

I’ve been teaching yoga since 1980.  A lot of my identity is tied up with being a yoga teacher.  What does that mean?  What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.

Photo by: Julie Slavin Photography, Old Bar

Current Post

How Do You Say 'Alert and Relaxed' in Sanskrit?

Source: palmstone.com via Jennifer on Pinterest

 
Do you shut down in yoga class when your teacher uses Sanskrit words and concepts? Or, are you the opposite? You relish the opportunity to extend your learning about yoga, even to the point of assimilating an unfamiliar language.
Probably you stand in the middle; you don’t mind a smattering of the Sanskrit but not so much it keeps you in your head. […]

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The Previous 3 Posts

Smooth as….

The rocks in our local surf are rough and shiny, but I by the time I take them home they are dull, dull, dull.
Approximately four weeks of shaping, smoothing and polishing and the rocks are as pretty as gemstones. They actually have to lose a fair bit of their mass in my rock tumbler to finish up being satiny and attractive.
A number of years ago I heard a renowned yoga teacher say that it takes at least 12 years for a trainee to become a skilled teacher. […]

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Levity vs. Gravity

I was practising yoga out in the Shed this morning with my friend and housemate Heather. What ecstasy to have our own yoga studio a few steps from the house! Pretty much we just roll out of bed and onto the mat, more often than not still in pyjamas.
On some mornings, we single-mindedly, silently, and with gravitas pursue our yoga practice. Other times we have a bit of a goss about the neighbours or our spouses. We have been known to rehash a movie we’ve seen or discuss books. […]

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Pain

For me, the really ugly thing about being in pain isn’t the pain itself but the way it takes me out of relationship with people and the environment. I just want to go to ground and isolate myself, like an animal crawling down its lair. This is not the way I usually express myself in the everyday world; I’m not reclusive in the least.
The pain I experience intermittently is the result of advanced osteoarthritis in my hips which I have decided not to battle anymore. […]

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Come visit the shop!  Lots there to inspire your yoga practice.

 

Here are a couple of items you might like:

Classes and Workshops

I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

Visit the Vault!

I’ve been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

A Bit About Eve

I’ve been teaching since I was 35. I’m now 73. In that time there have been a few changes. Click here if you want to find out a bit about my life.

Media

I know, I know.  Yoga teachers all want to teach remotely.  I’ve been no exception.  Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.

Shop

No, I’m not selling yoga mats or clothing.  I don’t even have a t-shirt… yet.  But from time to time I find myself with something that someone may want.  Have a look, I’m never sure what you’ll find.

Join the Conversation

Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing.  It’s not like that now, but it’s not yet clear what yoga is developing into.  The process of change will require participation and communication.  Please comment on my posts and let me know what you think of what I’m doing.  And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.

“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early.  Neither can we prevent each flower fading away.”

Peter

“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”

Marie

” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”

Kate