Yoga Suits Her
I’ve been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
From the one, the spread of many
Does the phrase ‘gentle is the new advanced yoga’ make your mind do a little backflip? Well, that’s the point. How about, ‘slow is the new strong’. Change is a constant. We see that yoga keeps on transforming almost before our eyes. Slow and gentle may be the next revolution in yoga. Perhaps a reaction to Power Yoga and Hot Yoga styles?
The many ways that yoga has morphed into different styles in recent times is mind-boggling. […]
The Previous 3 Posts
“Most people could do with more relaxation, not more stimulation,” naturopath Sandra Villella is quoted as saying in the weekend Sydney Morning Herald Spectrum.
In an article about the new ‘relaxation’ drinks, Villella was addressing the issue of whether these drinks can deliver what they advertise. If you haven’t encountered these products, look for the Australian versions called “Koala Karma”, “EverydaySunday”, and “bChill”. […]
I love yoga and I love my yoga practice.
I often hear from people that they would like to be able to do home practice but somehow they never quite get there. Maybe this describes your experience. You might have bought all the yoga gear, dvd’s, YogaAnywhere practice cards, books, but ended cup only doing self-practice for a short time. […]
If you’ve been patting yourself on the back because you are advancing so admirably in your personal development, it probably won’t be very long before you get tested. It may happen that you develop a disagreement with a friend, or, you feel hassled by your employer, or your kids throw a hissy fit. It’s often those people closest to you, and usually the ones you love the most, who will really get to you. […]
I know, I know. Yoga teachers all want to teach remotely. I’ve been no exception. Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.
No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.
Join the Conversation
Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing. It’s not like that now, but it’s not yet clear what yoga is developing into. The process of change will require participation and communication. Please comment on my posts and let me know what you think of what I’m doing. And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.
“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early. Neither can we prevent each flower fading away.”
“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”
” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”