Yoga Practice: Planning Your Time

Yoga Practice: Planning Your Time

I came across this quote I like, attributed to A.A.Milne, creator of Winnie the Pooh:
Organizing is what you do before you do something, so that when you do it, it is not all mixed up.
Perhaps this is also why Patanjali wants us to still our minds, so we are less stressed out and can think more clearly.
Good planning helps. It can prevent inelegant outcomes, for one thing. It supports your well-being by reducing stress. […]