Decisions, Decisions, Decisions

Decisions, Decisions, Decisions

(via Pinterest)  Having just completed teaching one workshop, I’m now mentally preparing for teaching in the Yoga Therapy Intensive in Byron Bay. However, I’m following my own advice to the driven, stressed-out people who take up yoga to relax: chill a...
Do You Have a Guru?

Do You Have a Guru?

I have a guru. One who I didn’t actively seek out as a teacher. He happens to be my husband. He’s a perfect guru, too. You know someone who throws you back on your own resources and holds a mirror up to you so you can see your own reflection. Most people...
Short and Sweet Yoga Routine for Travellers

Short and Sweet Yoga Routine for Travellers

In a few days I’ll be heading north to Byron Bay for the Bluesfest – five days of listening to the likes of Joan Armatrading, Ben Harper, Taj Mahal, Santana, Rufus Wainwright… and more… capped off by the incomparable Paul Simon. You may have...

In Byron

On the cusp of teaching in Byron Yoga Centre’s annual therapy course, I need an early and good night’s sleep tonight. I think it’s so exciting to have such rich resources available to these therapy trainees in the form of us veteran teachers. I wish...

The Land of A Thousand Teachers

Day four of a northerly road trip with darling Daniel, of whom Libby says after meeting him for the first time, ” I thought he would be nice, but he’s really nice!” Libby is one of Byron Bay’s older yoga teachers, in terms of age (same as me)...
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