Yoga with
Eve Grzybowski
I've been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
Featured videos from my YouTube channel
I've been adding meditations, short instructional video and an ever-growing selection of complete yoga classes. Click on any of these below videos to view them directly. Or click on the button below to explore the entire channel.
Access all videos by clicking on any of these buttons.
Current Post
Get Back on the Yoga Wagon!
It's hard.
It's just plain hard, and that's all there is to it.
When you fall off the yoga practice wagon and try to clamber back on, it's tough finding the muscles you need.
Here we are in mid- February. It's still relatively early in the year. And, you had all those great intentions and your January resolutions as well. But soon life intervened.
It's not always hard
There is nothing more important on our spiritual path than developing gentleness to ourselves.
Get Back on the Yoga Wagon!
There are countless events that can interrupt a disciplined routine. Extended holidays will do it. Being laid low with an illness, or suffering an emotional upset. Moving house and even changing jobs are other meddlesome events.
I tell myself that after taking a long trip, I will to get back into my practice as soon as I’m on home ground. Yet, it doesn’t always happen that way. As the folks of Westeros are prone to say, ‘Words are wind.’
All that matters in the end is that you take action. Getting right back on the mat and into a regular routine.
It's been out of print for 15 or more years but now it's back. It's available as a paperback as well as a range of digital formats for different devices. The design of this edition is modelled as closely as possible on the original release from 1997.
Electronic versions:
Paperback version:
(Note: Book retailers set their own prices that are all different and constantly change. It's worth shopping around for the best price.)
Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga. Just ask and quote ISBN: 978-0-6487945-0-9.
Please send me feedback about the book. I'd love to hear about any errors or problems with eBooks on various devices. And please review the book wherever you get it. Reviews will help more people discover the book.
Classes and Workshops
I'm currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.
Visit the Vault!
I've been regularly contributing to this blog since 2009. There are now over 1250 posts about a very wide range of topics. Click here to explore.
Yoga Resources
Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.
A Bit About Eve
I've been teaching since I was 35. I'm now 76. In that time there have been a few changes. Click here if you want to find out a bit about my life.
Shop
No, I'm not selling yoga mats or clothing. I don't even have a t-shirt... yet. But from time to time I find myself with something that someone may want. Have a look, I'm never sure what you'll find.