Yoga with

Eve Grzybowski

I've been teaching yoga since 1980.  A lot of my identity is tied up with being a yoga teacher.  What does that mean?  What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.

 
Photo by: Julie Slavin Photography, Old Bar

Eve Grzybowski - Home

Featured videos from my YouTube channel

I've been adding meditations, short instructional video and an ever-growing selection of complete yoga classes.  Click on any of these below videos to view them directly.  Or click on the button below to explore the entire channel.

Access all videos by clicking on any of these buttons. 

Current Post

Happy 75th from Roads and Maritime Services

Photo of Turquoise 1967 Ford Mustang

Bad News?

 My first birthday greeting arrived this week, way too early. It was well in advance of my December 75th. It was a stark reminder that I am heading for my 'last quarter', as my housemate Michael calls it.

What was this greeting? Roads and Maritime Services sent me medical assessment forms for me to take to my doctor.  Based on the results of the exam, she then determines my fitness for driving. All license holders, when they reach 75, need to submit to such a medical exam. And then, I will continue to submit to this assessment annually.

The Roads and Maritime letter reminded me of when I was first driving, just 16 years old in Tucson, Arizona. The family car I learned on was a 1960 Ford Falcon. One month after I'd become a licensed driver, I had an accident at a four-way stop sign. I looked the wrong way. I began to roll slowly forward and got pranged by the car I should have given way to. Fortunately, we were all in slow motion, so the smash was not bad. No one was hurt, unless you count my pride.

Just as well that I got any further car crashes out of my system. My next car was my pride and joy, a turquoise 1965 Ford Mustang. 

Good News!

I could, if I wanted to, view age 75 as the beginning of the end, which in a way is true. We are all creeping towards our demise from the day we are born.

Yet there were a couple of good things that came out of the process of having to submit to the Roads and Maritime exam.

  1. My relationship with my beautiful g.p. She has been looking after my medical needs for eight years. When she looked at my forms, she was able to tick 'no' in every one of the boxes. No heart problems, no diabetes, no epilepsy, no medications, and so on. I'm not bragging. I know that well-being is a fragile ecology. It can be disturbed in many ways. But as of this week, knock on wood, I am a healthy almost 75-year old. I appreciate my doctor for supporting my wellness, and giving me the thumbs up for another year of driving.
  2. Acknowledgement. When I presented myself and my forms at the Services Office, the lass who served me gave me a huge compliment. She was shocked that I was about to join the ranks of 75-year olds. To her I appeared too young to be standing before her. 

In large measure, I attribute my good health to a healthy lifestyle on all levels. It's helped immeasurably to have had yoga as my steady companion for forty-eight years. Hopefully I will continue to enjoy many more years of healthy and safe driving.

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Happy 75th from Roads and Maritime Services

Bad News?  My first birthday greeting arrived this week, way too early. It was well in advance of my December 75th. It was a stark reminder that I am heading for my 'last quarter', as my housemate Michael calls it. What was this greeting? Roads and Maritime...

read more
Eve Grzybowski - Home

It's been out of print for 15 or more years but now it's back.  It's available as a paperback as well as a range of digital formats for different devices.  The design of this edition is modelled as closely as possible on the original release from 1997.

Electronic versions:

Paperback version:

(Note: Book retailers set their own prices that are all different and constantly change.  It's worth shopping around for the best price.)

Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga.  Just ask and quote ISBN: 978-0-6487945-0-9.

Please send me feedback about the book.  I'd love to hear about any errors or problems with eBooks on various devices.  And please review the book wherever you get it.  Reviews will help more people discover the book.

Eve Grzybowski - Home

Classes and Workshops

I'm currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

Eve Grzybowski - Home

Visit the Vault!

I've been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

Eve Grzybowski - Home

Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

Eve Grzybowski - Home

A Bit About Eve

I've been teaching since I was 35. I'm now 76. In that time there have been a few changes. Click here if you want to find out a bit about my life.

Eve Grzybowski - Home

Shop

No, I'm not selling yoga mats or clothing.  I don't even have a t-shirt... yet.  But from time to time I find myself with something that someone may want.  Have a look, I'm never sure what you'll find.