Eve Grzybowski

Yoga Suits Her

I’ve been teaching yoga since 1980.  A lot of my identity is tied up with being a yoga teacher.  What does that mean?  What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.

Photo by: Julie Slavin Photography, Old Bar

Current Post

Take Care: ‘Safe and Sustainable’

Take Care: ‘Safe and Sustainable’

For a long time I’ve pondered the questions of what is yoga, what is that I do when I practice yoga and what should I be doing. So, I was happy to encounter some wisdom via ‘The Yoga Lunchbox’ blog this week which has helped sort these questions.

Kara-Leah Grant of TYL interviewed Jennifer Allen about the topic of safe and sustainable yoga, an approach to which she is committed. […]

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The Previous 3 Posts

Eve: Ambassador of Yoga

I was recently selected to be an ‘Ambassador of Yoga’ by the Australian Yoga Journal. The magazine has created a community of 10 ambassadors, two men and eight women. You can see us in the latest issue.
Like me, you may be wondering what such an ambassador is or does. The editor says that the AYJ will rely on our group to help connect the magazine to ‘the greater yoga society in Australia.’ She adds, ‘We’ll be tapping into their expert knowledge…passion and wisdom.’

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Women's Yoga: 5 Reasons to Stop Practicing Yoga Like a Man

Some years ago I attended a yoga teacher–friend’s class and shared a cup of tea with one of his female students after class. When my friend’s student heard that I specialized in yoga for women she confided that she suffered debilitating menstrual pain every month. I asked her if she still attended my friend’s yoga class during her period. She replied that yes, of course she did, she just took a pain-killer as she didn’t want to miss her ‘yoga-fix’. “So how do you feel after you do the class?” I enquired, curious, because my friend’s classes were of the dynamic, yang, make-you-sweat type. “Oh, I feel worse!” she replied, resignedly.

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Rainy Weather Blues: Do Yoga

The rainy weather here on Mitchells Island has been extreme. There’s been widespread flooding, including our neighbours’ paddocks. The overflow has spilled on to our property and filled part of our paperbark wetland. We’ve come to expect these occasional wet events. We live on an island, and it’s less than a kilometer from a river channel.

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Come visit the shop!  Lots there to inspire your yoga practice.

 

Here are a couple of items you might like:

Classes and Workshops

I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

Visit the Vault!

I’ve been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

A Bit About Eve

I’ve been teaching since I was 35. I’m now 73. In that time there have been a few changes. Click here if you want to find out a bit about my life.

Media

I know, I know.  Yoga teachers all want to teach remotely.  I’ve been no exception.  Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.

Shop

No, I’m not selling yoga mats or clothing.  I don’t even have a t-shirt… yet.  But from time to time I find myself with something that someone may want.  Have a look, I’m never sure what you’ll find.

Join the Conversation

Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing.  It’s not like that now, but it’s not yet clear what yoga is developing into.  The process of change will require participation and communication.  Please comment on my posts and let me know what you think of what I’m doing.  And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.

“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early.  Neither can we prevent each flower fading away.”

Peter

“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”

Marie

” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”

Kate