Eve Grzybowski

Yoga Suits Her

I’ve been teaching yoga since 1980.  A lot of my identity is tied up with being a yoga teacher.  What does that mean?  What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.

Photo by: Julie Slavin Photography, Old Bar

Current Post

How Elders Thrive and Not Just Survive

Shedders - 9/06

Shedders – 9/06


Ten years ago, almost to the date, we six seniors held a meeting with flip chart and textas with the intention of generating a vision of another way of doing retirement and old age. Let’s face it – prospects of living in retirement villages or moving to the country sans old friends are less than appealing.
So, today is a very auspicious anniversary because our dream has been realised.
Not that we are old yet. Oldish. Still under 70-years.
Over a decade, we bought a property, built a house to accommodate three couples, and retired from the city and the jobs we had at the time. And, embarked on new lives.
One of us,  Heather, wrote a book about our experience called Shedders. She subtitled it How Six Urban Revolutionaries Rewrote the Manual on Retirement. Partly she was fulfilling her dream of being a published author.
At the moment we have two Sydney-siders staying with us who are part of a group just starting out inventing their vision of what ‘co-housing’ could look like for them. There are any number of people who have read Heather’s book and been inspired to think about and manifest living communally.
It’s not for everyone. But I guess you could say I’m a tribal person and I’m thriving on living this way. However, even the introverts in our group have total freedom to be alone and private when they want.
Each of us Shedders is going ahead in different ways (forwardment, if you will) than we did when we were working in the city and raising families.
As a long-time yoga practitioner, I find there’s something yogic about what we are doing in this stage of our lives. We are supporting each other in what our individual dharmas are – what we can achieve with our accumulated wisdom and experience. And, there’s more chance of us being successful and satisfied because of the strength of the group.

“I believe that the community – in the fullest sense: a place and all its creatures – is the smallest unit of health and that to speak of the health of an isolated individual is a contradiction in terms.
― Wendell Berry, The Art of the Commonplace: The Agrarian Essays

 
 
 
 

It’s been out of print for 15 or more years but now it’s back.  It’s available as a paperback as well as a range of digital formats for different devices.  The design of this edition is modelled as closely as possible on the original release from 1997.

Electronic versions:

Paperback version:

Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga.  Just ask and quote ISBN: 978-0-6487945-0-9.

Please send me feedback about the book.  I’d love to hear about any errors or problems with eBooks on various devices.  And please review the book wherever you get it.  Reviews will help more people discover the book.

The Previous 3 Posts

Thumbelina

Thumbelina

What else to call a creature only a little larger than your thumbnail? This one popped out of a pot to which I was transplanting a bamboo plant today. It was very lucky not to have been spliced in two by my spade.
When you think about it, it’s quite miraculous that tiny beings survive at all in nature. It’s such a bird-eat-frog world out there.
Frogs are a lot smarter than I thought, though. A little family of them lives in the circuit box on the side of the house. […]

read more
Tempus Fugit

Tempus Fugit

Daniel and I have been country residents now for about nine weeks now. That means that I’ve probably logged in about 60 6 am yoga practices in the Shed. I’ve hardly missed a morning…me who used to love to do my yoga practice in the afternoons to put myself back together after the stresses and strains of the early part of the day. It sounds odd, I suppose, that yoga teachers need to put themselves back together. […]

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Back to New Year's Resolves

Back to New Year's Resolves

Maybe it was a little arrogant of me to be in advising mode on Day One of 2010 when in fact I hadn’t volunteered what I was up for this year. Certainly Day Three of the New Year can’t be too late. So, here goes: I am going to be a nicer person. There!
And how am I going to achieve this? Well, there are the truly obvious ways:
•Don’t yell at people. Especially my best friends and husband.
•Do be generous. […]

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Classes and Workshops

I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

Visit the Vault!

I’ve been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

A Bit About Eve

I’ve been teaching since I was 35. I’m now 73. In that time there have been a few changes. Click here if you want to find out a bit about my life.

Media

I know, I know.  Yoga teachers all want to teach remotely.  I’ve been no exception.  Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.

Shop

No, I’m not selling yoga mats or clothing.  I don’t even have a t-shirt… yet.  But from time to time I find myself with something that someone may want.  Have a look, I’m never sure what you’ll find.