Yoga Suits Her
I’ve been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
It's been out of print for 15 or more years but now it's back. It's available in different formats for different devices, including the option of an actual physical book. The design of this edition is modelled as closely as possible on the original release from 1997.
Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga. Just ask. Right now I know these two sites carry the book.
Please send me feedback about the book. I'd love to hear about any errors or problems with eBooks on various devices. And please review the book wherever you get it. Reviews will help more people discover the book.
Source: blogs.yogajournal.com via LINDA on Pinterest
I think yoga schools miss the crucial bit of information in their advertising that explains why yoga class attendance can be so enticing. It’s not because of building a body beautiful. And not because all stresses will be dissolved in the arms of savasana (yoga relaxation) at the end of each class. And, it’s not even because any annoying ailments or injuries with which you arrived will miraculously be cured by doing yoga postures.
The thing that is so enrolling about good yoga schools is invisible, in a way. […]
The Previous 3 Posts
One of Leonard Cohen’s most loved songs, “Anthem”, has the refrain:
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.
I’m of the opinion that the song’s sentiment is so popular because we humans would like not to have try to be so perfect. A good idea. It looks good on paper. Sounds good when sexy old Leonard sings it. […]
…does it take to make a habit?
Thirty days? Thirty months? Thirty years?
I started yoga in 1971 with a ten-week course held at the YMCA. Over the ensuing years, I did classes with various teachers in a variety of places, but practising yoga for me was intermittent until I went to the Iyengar Institute in India in the mid-eighties.
There I let myself be inspired by the commitment of the senior teachers, and became more like a wheel rolling from my own centre. […]
Day four of a northerly road trip with darling Daniel, of whom Libby says after meeting him for the first time, ” I thought he would be nice, but he’s really nice!”
Libby is one of Byron Bay’s older yoga teachers, in terms of age (same as me) and experience. Her ceevee includes acupuncture, Ayurvedic medicine, physiotherapy, and now work with sufferers of osteoporosis.
Daniel, Libby & I went out to dinner in Byron where one the waitrers at our restaurant was a yoga teacher. […]
Because of the coronavirus, I have suspended my classroom teaching for the time being. To help you keep up with your regular practice, we’ve created a 30-minute video. It’s a first time for me, and I plan on doing more so let me know what you think.
I know, I know. Yoga teachers all want to teach remotely. I’ve been no exception. Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.
No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.
Join the Conversation
Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing. It’s not like that now, but it’s not yet clear what yoga is developing into. The process of change will require participation and communication. Please comment on my posts and let me know what you think of what I’m doing. And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.
“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early. Neither can we prevent each flower fading away.”
“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”
” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”