Eve Grzybowski

Yoga Suits Her

I’ve been teaching yoga since 1980.  A lot of my identity is tied up with being a yoga teacher.  What does that mean?  What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.

Photo by: Julie Slavin Photography, Old Bar

Current Post

A Lover's Quarrel with Myself

Source: hautefavesdeux.tumblr.com via sally ann on Pinterest

 
Do you get into internal dialogues where one part of you catches another aspect of yourself being foolish, judgmental, absent-minded, mean-spirited…. You get the idea. Insert any negative adjective you might think of into the description.
Round and round you go, trying to fight your way out of disempowering self-talk, but all you end up doing is digging in yourself into deeper hole.
Then, with any luck, some distraction comes along and the interruption is enough to wake you up to the moment. […]

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The Previous 3 Posts

Four Walls

“Four Walls”, if memory serves. Is a Cold Chisel song, maybe spawned from one of the band members who did time?
I’ve been spending time between four walls, one week in hospital, one week here in Rehab, with one more to go.
It’s not like I’m in prison. I’m grateful for the remarkably cheerful staff. All the facilities are clean and my small room is comfortable for my needs. […]

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Pedestals

Eighteen years ago, when I was first diagnosed with osteoarthritis of the hips, my ego got crushed like a stepped-on grape. I was convinced the diagnosis spelled career suicide for me as a yoga teacher. […]

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Now

I watched a movie last night that had a scene with two small kids playing on a beach, seabirds flying around. I realized that was the first time I’d seen birds since the end of January.
I’m sure there’s birdlife out there, but I’ve been inside – a week at Mater Hospital, now nearly a week at Hunters Hill Rehab, and one more to go.
I’m not complaining; this is what I’m here for. I’m not even close to going outside. […]

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Come visit the shop!  Lots there to inspire your yoga practice.

 

Here are a couple of items you might like:

Classes and Workshops

I’m currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

Visit the Vault!

I’ve been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

A Bit About Eve

I’ve been teaching since I was 35. I’m now 73. In that time there have been a few changes. Click here if you want to find out a bit about my life.

Media

I know, I know.  Yoga teachers all want to teach remotely.  I’ve been no exception.  Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.

Shop

No, I’m not selling yoga mats or clothing.  I don’t even have a t-shirt… yet.  But from time to time I find myself with something that someone may want.  Have a look, I’m never sure what you’ll find.

Join the Conversation

Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing.  It’s not like that now, but it’s not yet clear what yoga is developing into.  The process of change will require participation and communication.  Please comment on my posts and let me know what you think of what I’m doing.  And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.

“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early.  Neither can we prevent each flower fading away.”

Peter

“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”

Marie

” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”

Kate