Yoga Suits Her
I’ve been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
Probably like you, I’ve been giving much thought to climate change. So much so that I put my hand up to facilitate a presentation at the Ekam Festival on Climate Yoga.
Sometimes I think there’s something wrong with me. I get anxious about what’s happening in the world.
I enjoy watching dystopian TV shows, such as, ‘The Handmaids Tale’. Many of my friends won’t go near this series, saying it’s too dark and violent. Too reminiscent of what’s happening in the increasingly right-wing world we live in.
I’ve always been like this.
The Previous 3 Posts
Bolstering Our Immune Systems
Does anyone need to be told that we are well into the cold and flu season?
We are approaching the shortest day of the year. But we’re fooling ourselves if we don’t see that the Aussie winter is just beginning to settle in.
As smart yogis, we can bunker down, take care and look after our immune systems so as not to succumb to colds and flues.
For optimum health, all of us know to eat enough fresh fruits and vegetables, Vitamin D and lean protein. […]
I do wonder, looking back, why I did push myself in all these activities. Why did I do poses like Ekapada Raja Kapotasana (pigeon pose) or Astavakrasana (8 angle pose) or Ekapada Sirsasana (leg behind the head pose)?Was I testing myself! Showing off? Competing with other yoga teachers? Probably a mix of all three.Another way
I’ve started to realise how important it is, vital even, to get away and see the world. To shake off the cobwebs and get far away from the perfect flat white you order at your favourite cafe.There’s a great opportunity coming up this winter for all you yoga teachers and trainees to give yourself a complete break. You can retreat to the little hamlet of Stroud, NSW.
I know, I know. Yoga teachers all want to teach remotely. I’ve been no exception. Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.
No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.
Join the Conversation
Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing. It’s not like that now, but it’s not yet clear what yoga is developing into. The process of change will require participation and communication. Please comment on my posts and let me know what you think of what I’m doing. And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.
“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early. Neither can we prevent each flower fading away.”
“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”
” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”