Yoga with

Eve Grzybowski

I've been teaching yoga since 1980.  A lot of my identity is tied up with being a yoga teacher.  What does that mean?  What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.

 
Photo by: Julie Slavin Photography, Old Bar

Eve Grzybowski - Home

Featured videos from my YouTube channel

I've been adding meditations, short instructional video and an ever-growing selection of complete yoga classes.  Click on any of these below videos to view them directly.  Or click on the button below to explore the entire channel.

Access all videos by clicking on any of these buttons. 

Current Post

Cah-razy: The Hard-to-Imagine-But-Somehow-You-Did-It Thing

do-the-crazy-thing
My husband and I celebrated our 20th wedding anniversary last week. For many people this milestone could be considered an improbable achievement, given that the median duration of marriage was 12.2 years in 2012.
Twenty years of marriage is almost time enough to experience three seven year itches. It's time enough to fall into dull routines and think that you've said everything there is to say to each other. It's enough time to get awfully comfortable with the other because you know in advance what they are going to do or say, so you end up just tuning them out.
Daniel and I definitely do not have a boring relationship. We keep each other on our toes, in a good way. For instance, Daniel came up with the notion that we might want to have sex every day for a period of time - not something that sixty year olds usually get up to. With a little trepidation, I agreed to the idea and the experience turned out to be better than I ever imagined.
To mark our anniversary, we took a short holiday to New Zealand and stayed at the magnificent Chateau Tongariro which happens to be situated in an area of volcanic activity - Tongariro National Park. If you feel the need to shake yourself out of any sort of complacency, marital or otherwise, try hiking the the Tongariro Alpine Crossing. Not without some volcanic risk, the area's most recent eruption (considered small) was in 2012; there were around 100 walkers on the track, and fortunately no one was hurt. If you decide to accept this crazy tramping mission, you will be climbing 1000 meters, part of it ruggedly steep and walk for between 7 and 9 hours, likely in windy, cold weather.

Ketetahi_Hut_to_CarPark_Slideshow

And, Daniel and I did it! Back at our lodging after the walk, I tried doing legs-up-the-wall and reclining hero pose, but as it turned out rest and the hotel sauna were the best restoratives for my two artificial hips and leg muscles. Oh, and a well-deserved glass of New Zealand Sauvignon Blanc.
I discovered a good kind of craziness - the sort that has you take a leap - whether into marriage or into a seemingly impossible alpine crossing. It makes you feel fully awake and alive just because you are being brave, vulnerable and irrational.
Daniel and Eve on Crossing

read more

Cah-razy: The Hard-to-Imagine-But-Somehow-You-Did-It Thing

via pinterest
My husband and I celebrated our 20th wedding anniversary last week. For many people this milestone could be considered an improbable achievement, given that the median duration of marriage was 12.2 years in 2012.
Twenty years of marriage is almost time enough to experience three seven year itches. It’s time enough to fall into dull routines and think that you’ve said everything there is to say to each other. […]

read more
Eve Grzybowski - Home

It's been out of print for 15 or more years but now it's back.  It's available as a paperback as well as a range of digital formats for different devices.  The design of this edition is modelled as closely as possible on the original release from 1997.

Electronic versions:

Paperback version:

(Note: Book retailers set their own prices that are all different and constantly change.  It's worth shopping around for the best price.)

Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga.  Just ask and quote ISBN: 978-0-6487945-0-9.

Please send me feedback about the book.  I'd love to hear about any errors or problems with eBooks on various devices.  And please review the book wherever you get it.  Reviews will help more people discover the book.

Eve Grzybowski - Home

Classes and Workshops

I'm currently teaching two weekly classes on the Mid-North Coast of New South Wales where I live. I also lead workshops here and in other parts of Australia.

Eve Grzybowski - Home

Visit the Vault!

I've been regularly contributing to this blog since 2009.  There are now over 1250 posts about a very wide range of topics. Click here to explore.

Eve Grzybowski - Home

Yoga Resources

Books, videos, teachers, websites, places to buy really hot yoga clothes (kidding), and generally anything I find that I think others might find useful.

Eve Grzybowski - Home

A Bit About Eve

I've been teaching since I was 35. I'm now 76. In that time there have been a few changes. Click here if you want to find out a bit about my life.

Eve Grzybowski - Home

Shop

No, I'm not selling yoga mats or clothing.  I don't even have a t-shirt... yet.  But from time to time I find myself with something that someone may want.  Have a look, I'm never sure what you'll find.