Yoga Suits Her
I’ve been teaching yoga since 1980. A lot of my identity is tied up with being a yoga teacher. What does that mean? What should that mean? On this site I explore my personal journey and provide commentary on the state of yoga in the twenty-first century. I invite you to have a look and see what may be here for you.
Photo by: Julie Slavin Photography, Old Bar
It's been out of print for 15 or more years but now it's back. It's available in different formats for different devices, including the option of an actual physical book. The design of this edition is modelled as closely as possible on the original release from 1997.
Any bookshop, whether online or bricks and mortar, can order copies of Teach Yourself Yoga. Just ask. Right now I know these two sites carry the book.
Please send me feedback about the book. I'd love to hear about any errors or problems with eBooks on various devices. And please review the book wherever you get it. Reviews will help more people discover the book.
I wish I could tell you what is so attractive about our women’s reunions. As they say, you’d have to be there. And be there over years and years as layers of trust and love are built. I can describe how our meetings make me feel: like a swim in the gentle and warm waters of a tiny sheltered bay. The reunions feel healthy and refreshing. Together we women create a pool of energy that we continue to dip into long after the reunion has finished or the ‘leave meeting’ button has been pushed.
The Previous 3 Posts
Yoga Sequence for Boosting the Immune System
Yoga practitioners are human and subject to illness, despite following the most conscientious lifestyle. So when in recovery from any nasties, this practice based on one of B.K.S. Iyengar’s sequences is an invaluable practice. […]
This was the first week of Corona Time when I was not teaching yoga. Not because of holidays or my being ill, but as a community service. I didn’t want to stop, but by talking it over with my dear husband, I arrived at, ‘this is the right thing to do.’
I wasn’t the first yoga studio to close, but I think I was a week ahead of most of the ones I know. I couldn’t quite stop, though. What’s the harm of a pop-up class on the beach? I did end up running a morning session on Sunday at Main Beach, Old Bar.
I feel quite affectionate about this book. I believe it does deliver on its promise of inspiring the reader to do yoga, to follow the simple programs and to reap the many benefits of this ancient discipline. It is written in an accessible, inclusive style to reach a wide audience of young and old, male and female and people from all walks of life.
Because of the coronavirus, I have suspended my classroom teaching for the time being. To help you keep up with your regular practice, we’ve created a 30-minute video. It’s a first time for me, and I plan on doing more so let me know what you think.
I know, I know. Yoga teachers all want to teach remotely. I’ve been no exception. Here are some video and audio productions that I’ve made. Not many – it’s something that I alway mean to get around to.
No, I’m not selling yoga mats or clothing. I don’t even have a t-shirt… yet. But from time to time I find myself with something that someone may want. Have a look, I’m never sure what you’ll find.
Join the Conversation
Yoga is changing right along with the rest of the world. It began in a world where the teacher was the authority on all things and students could question nothing. It’s not like that now, but it’s not yet clear what yoga is developing into. The process of change will require participation and communication. Please comment on my posts and let me know what you think of what I’m doing. And, while you’re at it, please share with me some of your experience of yoga. Below are a few comments from previous posts.
“Ah yes the rich tapestry of ageing, sometimes every week there seems to be something new to deal with … and as with a flower it’s petals can’t be forced open early. Neither can we prevent each flower fading away.”
“Thank you Eve for your writings, from my aged perspective I can only say that your yoga teachings over these past two years of my life have helped me enormously in coping with the ageing process. I do my best to spread the word and hopefully share your enthusiasm with others.”
” My music teacher asked me to choose not to be hard on myself. I think when in the moments I can do that it makes a whole lot of space for my expression and being present and awake. It feels like a big part of meeting myself in the mat each day.”