Menstruation


Will Dancing Make You a Better Yogi?

Will Dancing Make You a Better Yogi?

 

I’m a yogini, without much expertise in dancing. Nevertheless, I love music and dancing. I identify with a¬†colleague of mine who says the reason that he does yoga is so that he can be flexible and strong for dancing.
Yesterday I participated in a dance class, one of a series of six that are being held at the Mitchells Island Hall. I had a ball – pun totally intended. Our¬†instructor told us he’d been dancing for 57 years. […]