Yoga and Hysterectomy If you were told that you needed to have a hysterectomy, would you consider yourself lucky? Not likely.
Life, The Universe, whatever you...
The Yoga Approach to Hysterectomy In the absence of internet information, I decided to create my own holistic way of dealing with my upcoming surgery.
I...
Yoga and Age: Do Yoga Practitioners Get Old? Am also encouraged by recent findings that the body may cease aging when one is past 91. The study (reported in a 2016 New...
Yoga: Yes or No After Cataract Surgery? The Eyes Have It!
A couple of years ago my optometrist discovered that cataracts were forming in both of my eyes. He predicted I...
Short and Sweet Yoga Routine for Travellers In a few days I'll be heading north to Byron Bay for the Bluesfest - five days of listening to the likes...
Take Care: Daily Self Care in All Sorts of Ways Nearly a month ago, I committed to posting each day to the theme of Take Care. The idea being that, because of...
Take Care: Time to Put on the Brakes? If you are a person who likes to keep moving, physically and mentally, you know what a nuisance it is when an...
Take Care: Pedestals Are for Statues Not People Years ago I had osteoarthritis of both hips. I had hip replacement surgery in 2010 and have gone from strength to strength...
Take Care: Self-Reflection in the Mirror of Relationships I want to address a question raised by one of my readers, Katrina Hinton, about a recent post, Take Care: Self-Reflection and Constructive...
Take Care: Self-Reflection and Constructive Feedback The other night I asked my dear husband, Daniel, to cast his eyes over my draft 'Yoga Suits Her' post. He gave...
- Yoga and Hysterectomy If you were told that you needed to have a hysterectomy, would you consider yourself lucky? Not likely.
Life, The Universe, whatever you...
No Matter How Much Yoga, Age Takes No Prisoners Age Happens
It seems to me that what distinguishes a young person from an old one is a cavalier approach to illness. I’ve...- Yoga: Yes or No After Cataract Surgery? The Eyes Have It!
A couple of years ago my optometrist discovered that cataracts were forming in both of my eyes. He predicted I...
- Yoga Therapy and Death and Dying I wonder how many of you readers will want to open this post on the topic of death and dying. No one...
- Yoga and Age: Do Yoga Practitioners Get Old? Am also encouraged by recent findings that the body may cease aging when one is past 91. The study (reported in a 2016 New...