by Eve | Dec 25, 2016 | Restorative, Stomach Stretches, XToolKit
Supta Virasana: Your Stomach’s Friend
Supta Virasana, reclining Hero Pose, is just what I need today after experiencing the Big Xmas Lunch Indulgence. No doubt it will be followed by the Big Boxing Day Seafood Extravaganza. […]
by Eve | Dec 30, 2013 | Health, Stomach Stretches, XToolKit, Yoga practices
via Pinterest
Like me, you might be feeling a trifle too full in your tummy after Christmas Eve, Christmas Day and Boxing Day repasts of turkey, ham, seafood and pudding. Perhaps these have been washed down with beer, champagne, wine and liqueur? And, there’s still New Year’s eve and Day to face!
The stomach is a special organ. […]