Outback Australia: Recorded


Yoga and Life Lesson: Be Flexible

Yoga and Life Lesson: Be Flexible

I thought I was was a reasonably flexible person. And I don’t just mean being able to fold up in Uttanasana like a Swiss Army knife. I mean mental/emotional flexibility. I used to be quite glib in my yoga teaching: ‘work on your suppleness and this will make you mentally limber.’