Surgery


The Yoga Approach to Hysterectomy

The Yoga Approach to Hysterectomy

In the absence of internet information, I decided to create my own holistic way of dealing with my upcoming surgery.
I let people know what was happening so they could support me if they wished. I sent out e-mails to friends, family and some yoga students to say that the operation was scheduled and when, and would they please send healing energy. The simple fact that I was willing to be open and vulnerable helped eliminate any residual shame.
I started keeping a journal in which I could collect information on hysterectomies, and more importantly, write down questions and feelings as they arose.

Yoga and Surgery: Good Companions

Yoga and Surgery: Good Companions

The All-Clear
Five years ago today, I was a patient at Hunters Hill Private Hospital in rehabilitation after double hip replacement surgery.
I’ll give a little time to let that sink in. Yes, two hips at the same time. I had bi-lateral surgery, a 3.5 hour procedure, whereby I received titanium protheses. I had to learn to walk all over again, and I did. Then, within 3 months, I resumed yoga practice and teaching.
Last week my orthopaedic surgeon viewed my recent x-rays and gave my new hips a good report. […]