Yoga teaching 

Yoga teaching


Yoga Practitioners and Teachers: Be Tenacious

Yoga Practitioners and Teachers: Be Tenacious

When I started teaching, my first classes were not altogether successful in terms of bums-on-mats. It took tremendous staying power in the beginning to keep coming back week after week to small classes when I wasn’t making a living. One has to continuously calm the negative mind and recreate motivation for practising and teaching. Who knows if or when one is going to make a go of it? How long will it take to be a good teacher?  How long will it take to ‘be yoga’?

Take Care: A Yoga Festival and So Much More

Take Care: A Yoga Festival and So Much More

I’ve been invited to teach at a very special festival at the end of the year called Shambala–Lost Paradise.

Now that I’ve accepted the invitation, I’m wondering what it will be like. From the description below, it sounds like so much more than a yoga festival experience. Here’s how Lost Paradise advertises itself, incorporating some of these elements:
A Hidden Wonderland…Dancing under the Stars. Nurture by Nature. Sparkling Conversations by Water. Yoga in Full Flow. Acoustic Sessions. Inspirational talks. Pop-up Performances. Twinkling Pathways. Rejuvenating Massage. Disco Yurts. Twilight Parades. Electronic Alcoves. Sumptuous Feasts. Four-Poster Day-Beds. Late Night Speakeasys. […]

Yoga Quotations: The Spice of Teaching

Yoga Quotations: The Spice of Teaching

Why we don’t make up our own quotable quips? Why do we rely on celebrity or guru quotes, which are sometimes misquotes or misattributed)?
Yoga teachers-in-training tend to spout their teachers’ words exactly when they begin teaching. I still do. My Iyengar teacher from the eighties, Martyn Jackson, pops up in my classroom instructions on occasion. As do more recent influencers, like Donna Farhi or Judith Laseter.
As yoga teachers become more seasoned, they fashion their own phrasing. And then, their quips, quotations and word pictures will undoubtedly plant find their way into the next generation’s repertoire.

Time to Take a Break: Plotting and Perfectionism

Time to Take a Break: Plotting and Perfectionism

It would have been nice to start out in my teaching career as a completely relaxed yoga teacher, but that doesn’t often happen. Perhaps that old line about it taking years to be an overnight success is valid.
Planning and plotting have been long-held habits in all areas of my life. I could also say that they have been expressed as perfectionism.  Little by little, though, I have been learning to trust what I know and what I have embodied.

Yoga Lesson Plans: Surrender to Adapting

Yoga Lesson Plans: Surrender to Adapting

I’m part of a yoga teachers practice group which meets monthly. We get together for a led-practice and then breakfast afterwards.
It’s a mutual gathering. No one person is the boss of it. The person leading and venue of the group rotates each month. This is semi-rural Australia, so we teachers come from all over. Some have to travel 1.5 hours to attend.
Besides enjoying the benefits of learning from each other, we get to float questions. For instance, last Saturday we were talking about how some teachers present their yoga classes off-the-cuff. […]

A New Sangha of Yoga Teachers

A New Sangha of Yoga Teachers

A bright ideaOne thing I thought of earlier this year was getting local yoga teachers together for a once-a-month practice. The idea I had was that we teachers would come together with one individual leading a yoga practice, and that that person would nominate the venue. Well, it’s happened. So far, we’ve met three times with an average of six of us at each practice. It’s been a great success, not the least seeing each others’ yoga studios. We meet early…7:30 am for an hour and a half practice and afterwards go out for breakfast. […]

Alternatives to Inverted Poses

Alternatives to Inverted Poses

Finding the Right BalanceThere’s a problem I face when developing a new workshop: I don’t know exactly how much material to put in. Typically, I get excited and create too much. Fortunately I’m experienced enough to calibrate how much I can teach in a workshop as I go along.Still, I get attached to the sequence of poses I’ve created, to having it flow seamlessly and to being able to include interesting variations.I ran into this too-much-material problem when I was teaching a new workshop called ‘Yoga: A Lifelong Companion’ at The Yoga Shed in Richmond, NSW this last weekend. […]

An Old Yoga Dog Learns New Tricks

An Old Yoga Dog Learns New Tricks

 I’ve been away for a couple of weeks, visiting family in the U.S. When I came back to Australia, I went on retreat for 8 days.I want to share with you a few things I learned on this hiatus. These are insights that I might even categorise as spiritual practice.Gifts From My FamilySpending time with my family is sometimes the toughest test of my life commitment to be kind and non-reactive. However, in the company of my family, when I reacted in a non-loving way, this is when I got to practice forgiving myself. […]

Yoga + Influence: A Good Combination?

Yoga + Influence: A Good Combination?

‘Be great, none of this humble stuff!’, said friend Heather to me as I trundled off to teach an out-of-town yoga workshop.
 
I can see why she would advise me thus.
I probably come across as not overly ambitious when I teach. I don’t mean to be blasé. I do a lot of planning for any seminars I teach. If anything, I over-plan. When I do that, I end up more worried about my plan than being present to workshop participants. […]